Heidi Barton

I currently have availability on Saturday mornings. 

I am a qualified, BACP and BPS registered counsellor offering a warm, empathic and non-judgemental space where you can explore the difficulties you face. My approach is person-centred. I believe you are the expert in your own life and already have the inner resources needed to create change, even if these currently feel out of reach.

At the heart of my work is the therapeutic relationship. I aim to offer genuine understanding, empathy and unconditional acceptance, helping you feel safe, heard and valued. Many clients I work with struggle with stress, anxiety, depression, low self-esteem, bereavement, relationship difficulties, challenges at work, trauma and the lasting impact of earlier life experiences.

Counselling is not about advice but about creating the conditions in which you can reconnect with yourself, develop self-compassion and move forward in a way that feels right for you.

Alongside counselling, I also practise as a professional coach. My coaching work is grounded in a collaborative, client-led approach, providing a structured and reflective space to help you clarify your goals and take the steps needed to achieve your aspirations

My private practice runs on Saturday mornings and is based in Ashford.

Sessions last 50 minutes and are held on a weekly basis.

I offer an initial free consultation which lasts approximately 15 minutes.

If you would like to book an initial session or ask me anything, please reach out via phone or email.