Roxanne Cooksey

I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approaches, including person-centred, gestalt and emotion-focused therapy. 

Therapy is the ideal setting to increase self-awareness and acceptance which can have a massive impact on personal growth.

 Working with a professionally trained, empathic, approachable therapist such as myself, will help illuminate the true nature of any struggles in life which can be explored and challenged using evidence-based techniques that suit the individual. I do not take a 'one-size fits all' approach and believe that each therapeutic relationship is unique. 

I enjoy working with clients from all walks of life and my warm and non-judgemental approach offers comfort when people may feel anxious about starting therapy, which can feel like a daunting prospect at first. 

I am trained in the person-centred approach at level 7 as my core training, but also take an integrative approach, using tools and techniques from other approaches such as cognitive behavioural therapy. 

I draw on my background in health and wellbeing and neuroscience research during therapy, taking a more holistic approach to emotional wellbeing. I retrained in therapy after a life-long interest in psychology, health and healing and am always honoured to see individuals facing difficult issues transform themselves when committing to therapy.

I offer long-term and short-term therapy; I am qualified in solution-focused therapy for those who may want to engage in shorter- term therapy for more straight-forward issues.

If you are looking for a down-to-earth therapist who will work with your own specific needs, please feel free to get in touch and we can arrange an introductory call to see if we are a good fit. 

I currently work from my central Swansea office with on-site parking available. I also work remotely, offering appointments online via video conferencing or telephone.