Robyn Ramsell

Life can feel overwhelming, confusing, or heavy at times. You might be experiencing anxiety, low mood, grief, trauma, relationship difficulties, or an unexpected life change. If things feel hard right now, you don’t need to have everything figured out to begin therapy.

I offer a calm, compassionate, and non-judgemental space where you can talk openly and safely. You are always in control of what you share, and there is no pressure to go anywhere before you feel ready. My aim is to help you feel heard, understood, and supported as we begin to make sense of what you are carrying.

I work in a person-centred and trauma-informed way. This means your experiences, needs, and pace guide our sessions, and we work together to explore what feels most important. I pay attention to how past experiences may be affecting you now, while also supporting you to build resilience, develop self-awareness, and find ways to cope with difficult thoughts and feelings.

Our work together can help you gain clarity, strengthen your inner resources, and move towards living in a way that feels more meaningful and manageable.

In our sessions, we can gently explore your thoughts, feelings, and experiences, including anxiety, grief, trauma, or life transitions. I work in a person-centred and trauma-informed way, which means your needs, choices, and pace guide our work. My aim is to help you feel heard, understood, and supported, so you can begin to make sense of what you’re carrying and build clarity, resilience, and a greater sense of control.

Sessions are available online across the UK or face-to-face in Northampton. I also offer a free 15-minute consultation, giving you space to ask questions, explore what support might look like, and decide whether I feel like the right fit no pressure, just a relaxed conversation.

I offer face-to-face counselling for clients aged 11 and over in Northampton, and online counselling for clients aged 17 and over across the UK.

Alongside my formal counselling training, I bring experience from a variety of settings, including schools, charities, the criminal justice sector, and community work. This helps me take a grounded, practical approach, supporting clients to feel safe, heard, and able to take steps forward at a pace that works for them.

Our first session is a chance for us to get to know each other and begin building a safe, supportive space for our work together. You are welcome to share as much or as little as feels comfortable at this stage, there is no pressure to go into everything straight away.

We will explore what has brought you to therapy, what is currently going on in your life, and what you would like support with. This helps us understand your needs and begin to identify what the focus of our work might be. We can also talk about any hopes, concerns, or questions you have about counselling.

I will explain how I work, including confidentiality, boundaries, and practical arrangements, so you know what to expect. The first session is also an opportunity for you to get a sense of me and decide whether you feel we could work well together feeling comfortable and heard is important.

We will move at a pace that feels right for you.