Lorna Wilson-Day

Usual working hours Mon - Fri 10am - 6pm

Evenings available Monday, Tuesdays 

Saturday mornings also available upon request. 

If these hours do not work for you, please still message as I will try my best to accommodate where possible. 

Hi I’m Lorna, firstly I want you to know that you don’t have to have your stuff together before you come to me.

I’m a person-centred counsellor, and I believe you should be able to walk into the room exactly as you are – not neatly tied in a bow, not with your story rehearsed, and definitely not with all the answers.

I’m warm, curious and informal. I want our sessions to feel like a space where you can actually breathe, rather than another place where you feel you have to perform or get things ‘right’. I’m interested in you – your story, your experiences, what makes you tick and the things that have shaped you.

I want to hear the real stuff. The good, the bad and the ugly. The things you’ve never said aloud. The anger, the tears, the rage, the confusion, the swearing, the laughter and all the completely inappropriate moments – all of it.

You don’t need to make yourself smaller, tidier or easier for me to understand you.

Maybe you feel lost. Maybe life has knocked you sideways and you don’t know which way is up anymore. Maybe you keep finding yourself in the same patterns and can’t figure out why. Maybe you simply know that something needs to change but you don’t know where to start.

That’s where we begin!

I see you more like a puzzle – complicated, occasionally missing a few pieces yet completely unique to you. I’m a problem solver by nature, so I’ll get curious with you. We can look at the pieces together, make sense of what you’re carrying, and explore the parts that might have been buried, forgotten or overlooked.

Counselling isn’t about me having all the answers it’s about helping you to discover yours.

You don’t need to arrive polished. Just arrive. 

Initial Consultation: Your journey begins with an initial consultation where I'll discuss your concerns, goals, and what you hope to achieve in therapy. This session is an opportunity for you to ask questions about the therapeutic process and for us to determine how best to work together.

Regular Sessions: Therapy sessions typically last for 60 minutes and can be scheduled weekly, or fortnightly. I can't emphasize enough that a consistent approach will help you gain momentum in your therapeutic journey.

Confidential and Non-Judgmental Space: I provide a warm, empathetic, and non-judgmental space for you to share your thoughts and feelings openly. Confidentiality is of utmost importance to me.

Ongoing Support and Resources: Throughout your time in therapy, I will provide you with tools and resources, to further support your growth. My aim is to empower you to apply what you learn in session to your daily life.

Finding the right counsellor is one of the most important things you can do. That is why I offer a free initial 30 minute consultation. I will ask you a few questions to find out what is going on for you, whilst you have the chance to get to know me.

Concessions offered to; Keyworkers, Students, Trainee Counsellors.