Debbie Wyatt

Debbie Wyatt


Registered Member MBACP

Contact information

Phone number
07396724751

Contact Debbie


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Therapist - Southampton

Southampton SO15
07396724751
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I currently have availability for new clients on weekdays during the day, with the option of in-person or online sessions.

I aim to be as flexible as possible in accommodating clients’ needs. I can offer fixed weekly sessions, or, if your schedule varies, we can move your session time around where availability allows.

I also understand that affordability can be a concern, so I can offer fortnightly sessions or shorter-term blocks with extended breaks between. However, I usually recommend starting with 4–6 weekly sessions to help us build a strong working relationship before moving to a less frequent schedule.

About me and my therapy practice

Hi, I’m Debbie, and I am here to help you relieve your distress, and create more ease and joy in your life. I think we all have our struggles and can sometimes wonder, “what’s wrong with me?” or “why does everyone else find it so easy?” Or sometimes a specific life event, like the loss of a loved one, redundancy, relationship break-up, or kids moving away, knocks us sideways and we just feel stuck. I’m here to say, you don’t have to struggle alone.

I provide a safe space to talk about what’s going on for you, where you can speak freely, and not worry about being judged or getting unwanted advice. Instead, we gently explore your issues, at a pace that suits you. This helps us make sense of your problems and figure out how to resolve things, so that life doesn’t feel so challenging.

I know from my own experience, that counselling can feel daunting. For many of us, the thought of opening up to a stranger or talking about things you’d rather leave buried fills us with dread. So, as your counsellor, I try to make the process feel easier by being warm, welcoming and down-to-earth. I also recognise that we’re all at different stages on our journey and have different goals from counselling, so I adapt my approach to suit your specific needs.

I work with a wide range of issues, including but not limited to: Anxiety, Depression, Bereavement, Low Self-Esteem, Relationship Issues, Stress, Trauma, and PTSD. I also have experience of working with clients who have been diagnosed with personality disorders, ADHD or Autism. Alongside my practice, I work at an agency supporting survivors of Sexual Trauma and Domestic Abuse, which means I am sensitive to the additional needs of working with complex trauma and keeping my clients safe.

My first session

I offer a free 20-minute introductory call for prospective clients. This gives us a chance to get to know each other and helps you decide whether you’d like to move forward with an initial session.

Some clients prefer to skip the introductory call and book a first session straight away — I’m happy to accommodate whichever option feels right for you.

Before our first session, I’ll ask you to complete a short, secure online form with some basic information. You’ll also receive all the details you need to prepare for your first session, whether it’s in-person or online.

During our first session, we’ll review the therapy agreement, which outlines the practicalities of how we’ll work together, and then begin exploring what you’re hoping to gain from counselling. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Health related issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited