Romina Zuccolo

At the heart of my work is the therapeutic relationship itself. I believe that change happens in connection, through a space where you can begin to notice your patterns safely, without judgment or pressure to have everything figured out. Over time, this can support greater self-awareness, confidence, and trust in your own experience.

Therapy is not only about understanding difficulties, but also about noticing how they show up in the present moment, including within the therapeutic relationship. This can help us gently explore long-standing patterns and begin to shift what no longer feels helpful.

Alongside this relational focus, I draw on my background in physical therapy, which brings an awareness of the connection between mind and body. Emotional experiences can show up physically as tension, shutdown, restlessness, or disconnection. We can gently explore this as part of supporting regulation and integration.

I’ve worked across the NHS, private practice, and the charity sector, supporting people with a wide range of emotional and psychological difficulties. My approach is warm, collaborative, and trauma-informed, meaning we work at a pace that feels manageable while remaining attentive to how past experiences may be shaping present patterns, relationships, and emotional wellbeing.

I support clients experiencing anxiety in its many forms, including overthinking, constant worry, difficulty switching off, and feeling emotionally overwhelmed or on edge. Together, we explore the underlying causes of these experiences and develop ways to create greater balance, clarity, and self-understanding.

I also work with people who may be struggling with self-worth, identity, relationship difficulties, or the emotional impact of challenging life experiences. Alongside this, I support women navigating life transitions, helping them process change, build resilience, and reconnect with a clearer sense of self.

As a Humanistic Integrative Counsellor, I tailor therapy to each individual’s needs, drawing from different therapeutic approaches to create a space that feels supportive, respectful, and culturally aware. I offer both short- and long-term therapy.

Sessions are available in both English and Italian.

If you have any questions or would like to arrange an initial conversation, please feel free to contact me by phone or email.

I offer a  20-minute free phone consultation, giving us the chance to meet and for you to ask any questions you may have. The consultation provides the opportunity for both parties to decide if they would like to work together. If we decide to move forward, each session lasts 50 minutes, and you can choose between meeting online (via Zoom) or in person at my North London locations. In our first full session, we will discuss what brings you to therapy and how I can best support you in working towards your goals.