Catherine Fear

I currently have spaces for clients online in the daytime and early evenings on Monday and Tuesday and Friday mornings.

Available now for online therapy - get the support and help you need from the convenience of your own home or workplace. 

I work online via Teams and on WhatsApp video. This means that you can have your session from home as long as you are in a safe and confidential space.

Anxiety, low mood, relationships, low self esteem, loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am Neuroinclusive and I have been trained in working therapeutically with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Queer and Trans clients, especially regarding the current EHRC guidance.

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness.

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time. 

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am neuroinclusive and specialise in working with clients who are on the Autistic spectrum or have ADHD

I am LGBTQIA+ inclusive and have experience working with Queer and Trans clients, especially regarding the current EHRC guidance.

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness.

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time.

I currently have spaces for clients online in the daytime and evenings from Monday to Wednesday and Friday mornings. 

Available now for online therapy - get the support and help you need from the comfort of your own home.

I work online on Teams or WhatsApp video calls. This means that you can have your session from where is convenient to you, as long as you are in a safe and confidential space.

Anxiety, depression, relationship breakdowns, loss, family issues,  loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a to have a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss and emotional distress. 

I am Neuroinclusive and I have been trained in working therapeutically with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Trans and Queer clients. 

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness. 

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time. 

Finding the right counsellor for you is very important, as you need to be able to trust that person and feel comfortable sharing with them. I am empathic and non judgement and offer unconditional positive regard to all my clients.

In our first full session I will do an assessment and we can explore your thoughts and feelings and any goals and outcomes you want to achieve. Then we can decide a plan of working together, with a review at 6 weeks.

If you are unsure you want to book, I can offer a 15 minute online assessment call to give you an idea of who I am as a counsellor and how I would work with you. 

I currently have spaces for clients online in the daytime and early evenings on Monday and Tuesday and Friday mornings.

Available now for online therapy - get the support and help you need from the convenience of your own home or workplace. 

I work online through Teams and WhatApp video. This means that you can have your session from home as long as you are in a safe and confidential space.

Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am Neuroinclusive and I have been trained in working therapeutically with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Queer and Trans clients, especially regarding the current EHRC guidance.

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness.

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time.

Finding the right counsellor for you is very important, as you need to be able to trust that person and feel comfortable sharing with them. I am empathic and non judgemental and I offer unconditional positive regard to all my clients.

In our first full session I will do an assessment and we can explore your thoughts and feelings and any goals and outcomes you want to achieve in your therapy. Then we can decide a plan of working together, with a review at 6 weeks.

If you are unsure you want to book, I can offer a 15 minute assessment call to give you an idea of who I am as a counsellor, how I would work with you and answer any questions you may have.

I currently have spaces for clients online in the daytime and early evenings on Monday and Tuesday and Friday mornings.

Available now for online therapy - get the support and help you need from the convenience of your own home or workplace. 

I work online via Teams or WhatsApp video. This means that you can have your session from home or work as long as you are in a safe and confidential space.

Anxiety, depression, relationship breakdowns, loss, family issues, loneliness, trauma and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am Neuroinclusive and I have been trained in working therapeutically with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Trans and Queer clients. 

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness. 

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time. 

Finding the right counsellor for you is very important, as you need to be able to trust that person and feel comfortable sharing with them. I am empathic and non judgemental and I offer unconditional positive regard to all my clients.

In our first full session I will do an assessment and we can explore your thoughts and feelings and any goals and outcomes you want to achieve in your therapy. Then we can decide a plan of working together, with a review at 6 weeks.

If you are unsure you want to book, I can offer a 15 minute assessment call to give you an idea of who I am as a counsellor, how I would work with you and answer any questions you may have.

I currently have spaces for clients online in the daytime and early evenings on Monday and Tuesday and Friday mornings.

Available now for online therapy - get the support and help you need from the convenience of your own home or workplace. 

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space.

Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am Neuroinclusive and I have been trained in working therapeutically with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Queer and Trans clients, especially regarding the current EHRC guidance.

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness.

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time

Finding the right counsellor for you is very important, as you need to be able to trust that person and feel comfortable sharing with them. I am empathic and non judgemental and I offer unconditional positive regard to all my clients.

In our first full session I will do an assessment and we can explore your thoughts and feelings and any goals and outcomes you want to achieve in your therapy. Then we can decide a plan of working together, with a review at 6 weeks.

If you are unsure if you want to book, I can offer a 15 minute assessment call to give you an idea of who I am as a counsellor, how I would work with you and answer any questions you may have.

I currently have spaces for clients in person clients in Worcester Mondays and Tuesdays with daytime and some early evening appointments and Friday mornings.

Available now for online therapy - get the support and help you need from the convenience of your own home or workplace, as long as you are in a quiet, confidential space. 

Available now for face to face therapy in Worcester.

Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone.

The world in which we live challenges us every day in ways that may seem impossible to understand. It may make us feel lost or alone in our thoughts, unable to break through the mental barrier that allows us to function day to day.

Together we can navigate your world, explore your thoughts and delve deep into the root cause of your emotions. We can work together in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Asking for support is one of the most challenging moments you can take in your healing process, and taking this first step is already an incredible achievement. Therapy allows for a safe space to self-actualize where you are heard, valued and can become your true self.

I work in my garden room in South Worcester for face to face appointments. 

I also work online through Teams or WhatsApp video. This means that you can have your session from home as long as you are in a safe and confidential space.

I mainly work in a person-centred way. This means that I am here to work with you in a confidential, non-judgmental environment supporting you in every step of your journey no matter how long it takes. Therapy with me allows you a safe space to talk and focus on your needs and goals.

I offer CBT techniques when looking at anger, anxiety, fears and phobias. 

I have much experience working with stress, depression, anxiety, relationship breakdowns, loss, trauma and emotional distress.

I am Neuroinclusive and I have been trained in working therapeutically  with clients who are on the Autistic spectrum and/ or have ADHD.

I am LGBTQIA+ inclusive and have experience working with Queer and Trans clients, especially regarding the current EHRC guidance.

I also specialise in the area of disability, chronic pain, chronic fatigue and illness. I understand how this affects not just the body but the mind and how difficult it is to cope with this kind of illness.

Are you wondering if counselling is for you? Get in touch and we can discuss whether it is at the right thing for you at this time.

Finding the right counsellor for you is very important, as you need to be able to trust that person and feel comfortable sharing with them. I am empathic and non judgement and offer unconditional positive regard to all my clients.

In our first full session I will do an assessment and we can explore your thoughts and feelings and any goals and outcomes you want to achieve. Then we can decide a plan of working together, with a review at 6 weeks. 

If you are unsure if you want to book, I can offer a 15 minute online assessment call to give you an idea of who I am as a counsellor and how I would work with you.