Gloria Vahid

I have in-person availability in Maida Vale on Tuesday/Thursday afternoon/evenings and in SW13 in person/on-line on Tuesday and Thursday mornings.  

As a registered and accredited MBACP Psychotherapist I practice an integrative, transpersonal and creative approach to psychotherapy. This means I see you as a whole person-body-mind-spirit.

Alongside traditional therapeutic modalities: Person-Centered (Rogerian), Gestalt, Transactional Analysis (TA), Existential Therapy, Psychosynthesis, and Jungian I may also draw on my previous experience as a shamanic counsellor and yoga teacher to support you.

I work psychodynamically, in-depth drawing on a range of creative techniques that may include breath and sound for relaxation, journeying, guided-visualisation and creative imagination , dream work, sand-tray, inner child work. We may explore your childhood experience, family dynamics as well as any personal or professional challenges you may be finding difficult to understand, overcome or change.

I will tailor my approach to support your unique therapeutic process.

As inner-balance and harmony is restored and the fog and confusion around decision making starts to lift and clear the path you have been searching for will start to emerge as you develop greater understanding, compassion and love for self.

This will enable you to make better decisions, make the changes in your personal and professional relationships that matter to you.  

Therapy with me is a secure collaborative and sacred container where you can show up exactly as you are. Whether you are addressing specific clinical conditions, navigating cultural differences or undergoing an individuation journey, my focus is to guide and support you in healing past wounds, repair ruptures in relationships, reclaiming your true potential and connecting deeply with your true authentic soul-nature.

WHAT CAN I HELP YOU WITH?

If you are navigating anxiety, depression, childhood trauma or the profound changes of family estrangement , you don't have to carry it alone.

Life-transitions, especially deep mid-life exploration can can often trigger unexpected existential or spiritual crises.

You might feel disconnected from your purpose or stuck in cycles of anger and identity confusion.

Together we can build a safe framework to explore these challenges.

I am here to help you move through immediate difficulties, achieve meaningful personal goals and safely explore the deeper dimensions of your past, present and future.