Nina Garrett - therapist in glasgow-g43

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Features

Flexible hours available

About me and my therapy practice

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.

I offer multiple therapy approaches to suit you

Cognitive Behavioural (CBT)
Schema therapy informed
Adapted assessment for culturally diverse backgrounds.
Trans awareness diversity trained
Trained in Polyvagal theory for nervous system regulation

One-on-one therapy for Adults and young people
Remote delivery via Teams
Holistic and flexible approach as one size does not fit all
Personalised treatment plan to help you achieve your goals

Practice description

If you are looking for support with any of the issues below my practice provides a non-judgmental space to help promote a positive change

Insomnia/Sleep issues
General Anxiety disorder
Obsessive Compulsive Disorder
Social anxiety
Depression
Low Self Esteem
Body Dysmorphic Disorder
Panic Disorder
Phobias
Health Anxiety
Post-traumatic stress disorder

My first session

Core - 34 assessment to be completed before the first session to help assess your needs and set the goals you want to work towards in therapy.

What I can help with

ADD / ADHD, Anxiety, Depression, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Trauma

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Solution focused brief therapy

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English