Leonora Rivett

I offer individual counselling sessions for adults (18+). Sessions are 50 minutes long and held either face to face in Old Town, Swindon or online. The cost of a counselling session is £50.

Sessions can be time limited (6 - 24 sessions) or open ended depending on your needs and personal goals from therapy.

​The contact and booking menu of my website tells you more about the services I offer and how to book a no obligation consultation.

I am trained as an Integrative counsellor, drawing on a range of psychological disciplines and blending these to suit the unique needs of each person I work with. Whatever your struggle, I take a whole-person approach. This means our work is not solely focused on symptoms, but on understanding you within the wider context of your life, relationships, and experiences.

I aim to offer a supportive, collaborative space where you feel heard, respected, and able to explore difficult thoughts and feelings at your own pace. By working together in this way, there is opportunity not only for relief from distress, but for deeper self-understanding, change, and personal growth.

I am trauma-trained and work using Judith Herman’s three-stage model of trauma recovery. This means we begin by prioritising safety and stabilisation, helping you to feel grounded and supported before moving into deeper exploration. I work gently and at a pace that feels right for you, always guided by your needs, boundaries, and readiness. My aim is to help you build a sense of safety, resilience, and empowerment within the therapeutic relationship and beyond.