Rafi Cooper
Registered Member MBACP
Contact information
- Phone number
- 07740777450
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have availability online and N3 (Finchley Central).
About me and my therapy practice
I work with men who seem fine on the outside, but don't feel OK below the surface.
I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more. If you identify with any of these, I can help:
• You’re successful but unhappy
• You haven’t ‘got round to’ dealing with stuff
• You’ve lost your ‘mojo’ and feel anxious or depressed
• Your relationship isn’t where you want it to be
• You’ve become a parent and can’t quite cope like you’re ‘supposed to’
• You feel angry but aren’t quite sure why
• You’ve lost someone and can’t get your head around it
I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.
Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.
Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.
I offer sessions online and in person in N2 (East Finchley) and N3 (Finchley Central).
Practice description
I help you through whatever's going on for you - consciously or unconsciously. The relationship between us will be paramount in helping you to cope with whatever's troubling you.
You have to find a therapist who you connect with and feel comfortable sharing your thoughts with. I offer a warm, relaxed, non-judgemental space in which you can share your feelings at whatever pace and however you feel comfortable doing so.
My first session
I offer a free hour-long online consultation to understand what has brought you to therapy. After that, each weekly session will be 50 minutes.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have availability online, in N2 (East Finchley) and N3 (Finchley Central).
About me and my therapy practice
I work with men who seem fine on the outside, but don't feel OK below the surface.
I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more. If you identify with any of these, I can help:
• You’re successful but unhappy
• You haven’t ‘got round to’ dealing with stuff
• You’ve lost your ‘mojo’ and feel anxious or depressed
• Your relationship isn’t where you want it to be
• You’ve become a parent and can’t quite cope like you’re ‘supposed to’
• You feel angry but aren’t quite sure why
• You’ve lost someone and can’t get your head around it
I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.
Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.
Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.
I offer sessions online and in person in N2 (East Finchley) and N3 (Finchley Central).
Practice description
I help you to work through whatever's going on for you - consciously or unconsciously. The relationship between us will be paramount in helping you to cope with whatever's troubling you.
You have to find a therapist who you connect with and feel comfortable sharing your thoughts with. I offer a warm, relaxed, non-judgemental space in which you can share your feelings at whatever pace and however you feel comfortable doing so.
My first session
I offer an hour-long free online consultation to fully understand what has brought you to therapy. After that, each weekly session will be 50 minutes.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
CBT, Cognitive, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English