Rafi Cooper

I currently have availability online, in N2 (East Finchley), N3 (Finchley Central) and N6 (Highgate).  

I work with men who seem fine on the outside, but don't feel OK below the surface.

I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more.

If you identify with any of these, I can help:

• You’re successful but unhappy

• You haven’t got round to dealing with stuff

• You’ve lost your ‘mojo’ and feel anxious or depressed

• Your relationship isn’t where you want it to be

• You’ve become a parent and can’t quite cope like you’re ‘supposed to’

• You feel angry but aren’t quite sure why

• You’ve lost someone and can’t get your head around it

I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.

Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.

Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.

I offer sessions online and in person in N2 (East Finchley), N3 (Finchley Central) and N6 (Highgate).  

You may be feeling overwhelmed, stuck, anxious, disconnected or simply tired of carrying everything on your own. Therapy offers a space to slow down, make sense of what's going on and explore things you may not have had the chance to talk about before.

My approach is warm, thoughtful and down-to-earth. You don't need to have the right words or know exactly where to start. We'll work together at your pace to understand your experiences and recognise patterns that may no longer be serving you. We'll create a space where you can speak openly, explore what's beneath the surface and develop a deeper understanding of yourself and your relationships. 

I offer an hour-long free online consultation to fully understand what has brought you to therapy. After that, each weekly session will be 50 minutes. 

I currently have availability online, in N2 (East Finchley) and N3 (Finchley Central).  

I work with men who seem fine on the outside, but don't feel OK below the surface.

I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more. 

If you identify with any of these, I can help:

• You’re successful but unhappy

• You haven’t got round to dealing with stuff

• You’ve lost your ‘mojo’ and feel anxious or depressed

• Your relationship isn’t where you want it to be

• You’ve become a parent and can’t quite cope like you’re ‘supposed to’

• You feel angry but aren’t quite sure why

• You’ve lost someone and can’t get your head around it

I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.

Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.

Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.

I offer sessions online and in person in N2 (East Finchley) and N3 (Finchley Central).

You may be feeling overwhelmed, stuck, anxious, disconnected or simply tired of carrying everything on your own. Therapy offers a space to slow down, make sense of what's going on and explore things you may not have had the chance to talk about before.

My approach is warm, thoughtful and down-to-earth. You don't need to have the right words or know exactly where to start. We'll work together at your pace to understand your experiences and recognise patterns that may no longer be serving you. We'll create a space where you can speak openly, explore what's beneath the surface and develop a deeper understanding of yourself and your relationships.

I offer an hour-long free online consultation to fully understand what has brought you to therapy. After that, each weekly session will be 50 minutes. 

I currently have availability online and N3 (Finchley Central).  

I work with men who seem fine on the outside, but don't feel OK below the surface.

I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more. If you identify with any of these, I can help:

• You’re successful but unhappy

• You haven’t ‘got round to’ dealing with stuff

• You’ve lost your ‘mojo’ and feel anxious or depressed

• Your relationship isn’t where you want it to be

• You’ve become a parent and can’t quite cope like you’re ‘supposed to’

• You feel angry but aren’t quite sure why

• You’ve lost someone and can’t get your head around it

I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.

Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.

Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.

I offer sessions online and in person in N2 (East Finchley) and N3 (Finchley Central).

I help you through whatever's going on for you - consciously or unconsciously. The relationship between us will be paramount in helping you to cope with whatever's troubling you.

You have to find a therapist who you connect with and feel comfortable sharing your thoughts with. I offer a warm, relaxed, non-judgemental space in which you can share your feelings at whatever pace and however you feel comfortable doing so.    

I offer a free hour-long online consultation to understand what has brought you to therapy. After that, each weekly session will be 50 minutes. 

I currently have availability online, in N2 (East Finchley) and N3 (Finchley Central).  

I work with men who seem fine on the outside, but don't feel OK below the surface.

I’m a specialist in supporting men who feel overwhelmed, stuck or emotionally disconnected. You keep busy, push things down, carry on. But then you realise that carrying on isn't really working any more. 

If you identify with any of these, I can help:

• You’re successful but unhappy

• You haven’t got round to dealing with stuff

• You’ve lost your ‘mojo’ and feel anxious or depressed

• Your relationship isn’t where you want it to be

• You’ve become a parent and can’t quite cope like you’re ‘supposed to’

• You feel angry but aren’t quite sure why

• You’ve lost someone and can’t get your head around it

I’m trained in both psychodynamic and CBT therapy. I tailor my approach to help you with your specific challenges.

Alongside my therapy practice, I work in a senior charity communications role. I have spent years working with people dealing with pressure, responsibility and change. I’ve also spent years as the person who told everyone that I was ‘fine’ – until I realised that I wasn’t.

Don't wait until you're in crisis to come to therapy. Let’s have a conversation – I offer a free initial consultation - and see where it takes us.

I offer sessions online and in person in N2 (East Finchley) and N3 (Finchley Central).

I help you to work through whatever's going on for you - consciously or unconsciously. The relationship between us will be so important in helping you to cope with whatever's troubling you.

You have to find a therapist who you connect with and feel comfortable sharing your thoughts with. I offer a warm, relaxed, non-judgemental space in which you can share your feelings at whatever pace and however you feel comfortable doing so.    

I offer an hour-long free online consultation to fully understand what has brought you to therapy. That way, you get to know a bit about me and I can understand what's brought you to therapy. After that, each weekly session will be 50 minutes.