Sangeeta Sharma

Please get in touch with me by email to arrange an online appointment. I will accommodate based on your availability.

Availability

Welcome to my therapy practice!

I currently have some availability Monday and Friday.

I have worked and volunteered with various organisations including GAMH, BetterHealth and Health Heroes. I have my own private practice and specialise in working with the Asian community.  I engage with clients through their mother tongue to reach a better understanding and connection. 

I practice counselling through the three core conditions of empathy, congruence, and unconditional positive regard. 

In this framework, I believe the answer to life challenges lies within, and my role is to help explore inner feelings without judgement or direction. Through this process, I assist my clients to uncover truths and help them identify their way forward.

I work online and over the telephone.

I provide person-centred counselling for ethnic minority individuals, a warm and confidential space where clients can feel truly seen and heard. Having experienced depression, loneliness, and cultural challenges and stigma to speak in a safe space, I can connect with clients on a deeply empathetic level.

I offer a safe space. This is where warm, collaborative, relational and down to earth conversations will allow you to speak freely. 

Having personally experienced the cultural differences and challenges faced by ethnic minority communities, especially around mental health stigma, I recognise how vital it is to feel seen and heard. Therefore, in my practice, I offer a non-judgemental environment and a deeply validating space focused on self understanding.

In the first appointment - This gives space for us to ask questions. It is an opportunity for you to say what brings you to therapy and to discuss your expectations. 

It would be really helpful for me to understand your expectations and what you hope to gain from therapy. I will explain about the process and practicalities of working with me. 

My website: https://www.reflectivepaths.co.uk/ 

Please feel free to ask any questions in our first appointment.