Anna Weinman
Registered Member MBACP
Contact information
- Phone number
- 07598 200 571
Features
Availability
I currently have availability for new clients.
About me and my therapy practice
I am a qualified BACP-registered psychodynamic counsellor, working in Worthing and Hove. Over several years of clinical practice, I have specialised in assisting clients with complex relationship difficulties, feelings of anxiety, depression and significant life transitions, providing a dedicated space to explore and resolve various forms of psychological distress.
I offer you the space to be heard in a confidential, safe and empathic way and gently encourage exploration of both present and past experiences, at your pace. I place the therapeutic relationship at the heart of our work, providing a unique environment where we can observe and understand your relational patterns as they unfold in real-time. Through working together to make meaning of your experiences, it is possible to let go of coping mechanisms that no longer serve you and make lasting change.
Practice description
Reaching out for counselling can feel hard, but I offer open-ended or shorter-term therapy. This is guided by you and your needs. I will support you in a compassionate non-judgemental way to help you make the changes you want in your life.
I am LGBTQ+ affirmative and feel strongly about supporting members of this community, using my knowledge, training and understanding to do so.
My first session
Firstly, we can have a brief call where we get a sense of how we could work together.
From there, our initial in-person appointment will be a 50 minute consultation to discuss your reasons for seeking therapy and talk about your previous experiences, life history and expectations of therapy.
If it feels like a good 'fit' and you wish to progress, we will meet weekly on the same day, at a set time. Sessions are 50 minutes and based in either Worthing or Hove.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited