Anna Weinman

I currently have availability for new clients. 

Hello I am Anna, a qualified BACP-registered psychodynamic counsellor, working in Worthing and Hove. Over several years of clinical practice, I have specialised in supporting clients with relationship difficulties, feelings of anxiety, depression, loss and significant life transitions. I believe that understanding our past allows us to outgrow the ‘survival strategies’ that often hold us back in the present. 

I offer you the space to be heard in a confidential, safe and empathic way and gently encourage exploration of both present and past experiences, at your pace. I place the therapeutic relationship at the heart of our work, providing a unique environment where we can observe and understand your relational patterns as they unfold in real-time. Through working together to make meaning of your experiences, it is possible to let go of coping mechanisms that no longer serve you and make lasting change. 

Reaching out for counselling can feel hard, but I offer open-ended or shorter-term therapy. This is guided by you and your needs. Whether you are facing a specific crisis or seeking deeper self-discovery, I will support you in a compassionate non-judgemental way to help you make the changes you want in your life. 

I am LGBTQ+ affirmative and feel strongly about supporting members of this community, using my knowledge, training and understanding to do so.

Firstly, we can have a brief call where we get a sense of how we could work together. 

From there, our initial in-person appointment will be a 50 minute consultation to discuss your reasons for seeking therapy and talk about your previous experiences, life history and expectations of therapy.

If it feels like a good 'fit' and you wish to progress, we will meet weekly on the same day, at a set time. Sessions are 50 minutes and based in either Worthing or Hove.