Lisa Seckington

I currently have availability in my practice. I can offer sessions on Mondays 9.30am - 8pm, alternate Wednesdays 9.30am - 8pm, Tuesdays, Thursdays and Fridays 6pm - 8pm plus Saturdays 9.30am - 1pm.

I am an experienced Counsellor offering an integrative person-centred approach. Sometimes life’s difficulties and challenges can seem overwhelming and you may feel you need support. Counselling can offer this plus an opportunity and space for problems to be addressed. Sessions are client led so you decide what you wish to discuss at the pace you are most comfortable with.

Counselling can be an emotional and difficult process and as your Counsellor my role is not to tell you what to do but to listen, empathise and support you in creating your own solutions.

I believe the therapeutic relationship is key and by exploring things together you can feel empowered to make decisions that offer a positive change.

I have worked with adults experiencing bereavement and loss, who have appreciated having someone to talk to in a safe space to discuss whatever they needed to address.

I have also worked with adults with depression, anxiety and others who have experienced trauma plus secondary survivors, living with other’s trauma.

I can offer sessions remotely, online or by phone and home visits.

I hold an enhanced DBS certificate, full insurance and I'm registered with the ICO.

By meeting regularly we can work towards building a therapeutic relationship enabling you to find ways of moving forward.  By supporting you to increase your self-awareness, this can put you in a stronger position to consider your options towards positive change.

Counselling can be an emotional and difficult process therefore should not be undertaken lightly.  Your role is to be as open as possible and to take responsibility for any changes you want to make, by recognising that you are the expert in your own life and determining what your next steps should be.

I offer a free 20 minute phone consultation to make that initial connection to see whether I feel like a 'good fit' for you.

If you choose to go ahead, our first session will begin with an initial assessment giving you an opportunity to share your reasons for seeking therapy and what your goals are.  This will also give you an opportunity to ask any questions you may have.