Aimee Hockley Righton
Registered Member MBACP
Contact information
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
Currently have spaces for face to face
walk and talk
online
COUPLES WORK (SPECIAL OFFER)
About me and my therapy practice
My name is Aimee, and I run Centaur Counselling. My approach is rooted in the belief that being truly heard can make a profound difference.
I know how powerful it can be to have a safe, non-judgemental space where your voice matters.
That’s why my counselling is primarily person-centred — it means you set the pace, and we focus on your experiences and needs. At times, especially when working with children or when a practical “quick fix” is needed, I may draw on elements of CBT (Cognitive Behavioural Therapy). But the heart of my work is always about creating a space where you feel safe, supported, and understood.
Practice description
I understand how daunting it can feel to reach out for support, especially if you have ever felt unheard or overlooked. That’s why my focus is on creating a compassionate space where you can express yourself freely, explore your emotions, and begin to find your own way forward.
Whether you are struggling with anxiety, depression, stress, loss, relationship difficulties, or simply feeling stuck, Centaur Counselling offers a place where your experiences matter, and where hope and change are possible.
At Centaur Counselling, I provide a safe, supportive, and confidential space where you can explore whatever challenges you may be facing.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Menopause, Narcissism, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Animal assisted therapy, Brief therapy, CBT, Family therapy, Humanistic, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English