Jessica Thompson - therapist in cheltenham-gl50

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Features

Availability

I have availbility across Monday, Wednesday and Thursday in Cheltenham in person or online.

About me and my therapy practice

I work in helping my clients to recognise, regulate and notice unconscious processes which may affect their relationships, self-esteem, sense of identity, motivation and low moods. My practice is rooted in the psychoanalytic tradition where we explore how ways of relating in the present can be directly linked to past relationships and early experiences. This way or working helps to make sense of the world and ourselves and can affect real change, liberating us from unwanted and unhelpful patterns.

I am a qualified Psychodynamic Counsellor offering open-ended counselling and psychotherapy. I offer sessions in person from a quiet and confidential space in central Cheltenham as well as online.

Practice description

ABOUT ME

I am an experienced Counsellor with several years of training across London and Gloucestershire. I have worked within a large regional charity and in the NHS as well as in my establshed private practice.

FEES

Initial consultation £50

Ongoing sessions are £65

Sessions last 50 minutes

See more here: www.jessicathompsoncounselling.com

My first session

The first session is called a 'consultation' because it is as much about my understanding of what brings you here as it is your assesssment of whether you want to work with me. Towards the end of the session, if you would like to go ahead, we will sign an agreement which lays out the terms of work.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited