Isabella Nicol

Isabella Nicol


Registered Member MBACP

Contact information

Phone number
07928569007

Contact Isabella


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Therapist - Dartford

Dartford DA1
07928569007
Sessions from £40.00

Features

  • Concessionary rates

Availability

I work Monday to Saturday. Mornings, Afternoons, and Evenings

Availability for new clients.

Please phone or message and I will get back to you. 

About me and my therapy practice

Hello and welcome, My name is Isabella and I work with adults of all ages and backgrounds. I am experienced working with students as well as adults, on a wide range of themes from work stress to depression to addiction. I pride myself on being kind, compassionate and non-judgmental and I am here to help you process whatever is on your mind and walk alongside you on your journey towards growing and fulfilling your full potential.

I am here to listen to you and support you to find a way forward which is best for you. I am here to hold the space for you to offload, vent, rant, cry, talk or whatever you need to do. My work is primarily rooted in Person-Centered Therapy which focuses on the belief that we all have within us the innate capability to grow and develop. My approach focuses on understanding your unique experiences and empowering you to find your own solutions.​

Practice description

What I can help you with

​Working on Acceptance

​Sometimes life throws curveballs and together we can work through processing difficult events such as relationship endings, divorce, loss and grief.

Self Compassion

Over time you can subconsciously develop negative self talk i.e talking yourself down and using negative adjectives to describe yourself. Through therapy I can help you to, "Talk to yourself like you would to someone you love”(Brené Brown).

Maintaining abstinence (from drugs and alcohol)

​I worked at Change Grow Live as a Substance Misuse Counsellor for 18 months. Together we can look at your triggers and identify coping strategies for when you're experiencing cravings.

​Rediscovering your Identity

​After big life changes (such having a baby, finishing university, going through a divorce etc) you can sometimes lose sense of your identity. We can work collaboratively to help you rediscover yourself and how you fit in the world.

Sessions will be conducted on Zoom, so you can be in the comfort of your own home. Please don't hesitate to ask if you have any questions.

My first session

I offer a free introductory phone call before the first session so you can get a sense of who I am and how we could work together. If you would like a call please let me know.

At our first session it's really important to me that you feel comfortable and able to share how you feel.

In this initial consultation we can talk about any goals you may have and it is also a space where you can ask any questions.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - London

London SE8
07928569007
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday to Saturday. Mornings, Afternoons, and Evenings

Availability for new clients.

Please phone or message and I will get back to you. 

About me and my therapy practice

Hello and welcome, My name is Isabella and I work with adults of all ages and backgrounds. I am experienced working with students as well as adults, on a wide range of themes from work stress to depression to addiction. I pride myself on being kind, compassionate and non-judgmental and I am here to help you process whatever is on your mind and walk alongside you on your journey towards growing and fulfilling your full potential.

I am here to listen to you and support you to find a way forward which is best for you. I am here to hold the space for you to offload, vent, rant, cry, talk or whatever you need to do. My work is primarily rooted in Person-Centered Therapy which focuses on the belief that we all have within us the innate capability to grow and develop. My approach focuses on understanding your unique experiences and empowering you to find your own solutions.​

Practice description

What I can help you with

​Working on Acceptance

​Sometimes life throws curveballs and together we can work through processing difficult events such as relationship endings, divorce, loss and grief.

Self Compassion

Over time you can subconsciously develop negative self talk i.e talking yourself down and using negative adjectives to describe yourself. Through therapy I can help you to, "Talk to yourself like you would to someone you love”(Brené Brown).

Maintaining abstinence (from drugs and alcohol)

​I worked at Change Grow Live as a Substance Misuse Counsellor for 18 months. Together we can look at your triggers and identify coping strategies for when you're experiencing cravings.

Rediscovering your Identity

​After big life changes (such having a baby, finishing university, going through a divorce etc) you can sometimes lose sense of your identity. We can work collaboratively to help you rediscover yourself and how you fit in the world.

Sessions will be conducted on Zoom, so you can be in the comfort of your own home. Please don't hesitate to ask if you have any questions.

My first session

I offer a free introductory phone call before the first session so you can get a sense of who I am and how we could work together. If you would like a call please let me know.

At our first session it's really important to me that you feel comfortable and able to share how you feel.

In this initial consultation we can talk about any goals you may have and it is also a space where you can ask any questions.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English