Grace Lee

Online session availability: 

- Mondays 8am - 2pm 

- Wednesdays 8am - 2pm 

- Fridays 8am - 2pm 

In-person session availability: 

- Tuesdays 8am - 1pm, 3pm - 9pm 

Thursdays 8am - 1pm, 3pm - 9pm 

I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work. This principle is informed by my belief that no single type of therapy suits everyone – instead, I see therapy as a collaborative process; one where we work together to explore what you might need, and what might help.

My approach is warm and, above all else, human – I believe the rapport built between a therapist and client is one of the most important ingredients for successful therapy, and forming genuine connection that can facilitate growth and healing is why I do the work that I do.

I specialise in working with ADHD, trauma and grief, however I also support clients working through a wide range of other issues. 

As an integrative therapist, my approach has been guided by a breadth of different training and experience across several schools of psychotherapy, including humanistic, psychodynamic, relational, somatic and parts-focused approaches. 

I draw on a range of therapeutic tools and resources depending on the focus of our work, and I have particular experience supporting clients around neurodiversity, nervous system regulation, trauma and grief. I believe that no issue is too complex to work through in therapy, and I have also worked with clients on a wide range of other issues including depression, anxiety, relationships, identity, and life transitions.

I offer a 20-minute introductory consultation; a time in which you can ask any questions you may have, and we can explore your specific goals and whether we feel like the right fit for each other. From there, we can discuss whether time-restricted therapy or open-ended therapy might be the best option for you. The price for this session is £30.