Adele Dos Santos
Registered Member MBACP
Contact information
- Phone number
- 07368807292
Features
- Flexible hours available
- Concessionary rates
Availability
In person sessions are available on Thursday evenings in a rented room from Cambridge Counselling Services. Location Cambridge
On line via zoom and telephone sessions available Wednesdays to Saturdays
About me and my therapy practice
I am a psychodynamic counsellor offering support and help for a variety of concerns and issues, including anxiety, depression, and stress. My aim is to help you with current challenges, processing past and present traumas, and personal development.
I have experience working with neurodivergent individuals, members of the LGBTQ+ community, and people from various cultural and religious backgrounds. My areas of expertise include; Low self-esteem, eating disorders, Intrusive thoughts and emotion management.
My therapeutic process is client-centred; you set the pace, discuss what matters to you, and are listened to in a supportive environment. Counselling can lead to a deeper understanding of yourself, improved mental well-being, greater self-confidence, stronger relationships, and improve your overall quality of life.
Practice description
Each session is 50 minutes long, payment may be given before the session or is expected after 48 hours after the session.
I can offer open ended sessions or time limited sessions.
Frequency of sessions offered is weekly or fortnightly.
My first session
Before a first session I offer a 15 minute phone call.
I request a short registering form to be completed before or during the first session.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, Pet bereavement, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy