Nicholas Wilson-James

My profile gives a sense of what working with me might be like, but the best way to know is to have that first session together. If you’re ready to begin, you can check my availability and book your first appointment easily through my website.

The secure client portal makes scheduling simple and flexible, so you can choose a time that works for you. 

📅 Please visit my website http://vianovatherapy.co.uk for more information or to book.

I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally.

You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, or disconnected than you let on.

I offer a calm, supportive and confidential space where you can slow things down, make sense of your experience, and talk at your own pace without judgement.

I provide sessions online via Zoom.

I work with adults, including men and LGBTQ+ clients, who may be experiencing a range of emotional and relational difficulties.

Many of the people I see feel stuck in patterns that are hard to shift, including challenges around identity, relationships, anxiety, low mood, trauma history, or feeling disconnected from themselves or others.

The kinds of difficulties you might be facing

You may recognise yourself in some of the following:

• feeling under pressure but not sure how to express it
• finding it difficult to talk about emotions or ask for help
• feeling disconnected, numb, or overwhelmed
• struggling with relationships or intimacy
• carrying experiences from the past that still affect you now
• questioning identity or feeling uncertain about where you fit

You don’t need to have everything neatly defined before starting therapy. Sometimes people come to me simply with a sense that “something isn’t right” and that’s a valid place to begin.

How I work

My approach is relational and collaborative, which means we work together at a pace that feels manageable for you.

Sessions are a space where you can begin to notice patterns, understand your emotional experience more clearly, and gradually make sense of things that may have felt difficult to talk about elsewhere.

What clients often find helpful

People often come to therapy expecting to focus on specific problems, but over time find it helpful to:

• understand themselves more clearly
• feel more emotionally connected and less stuck
• improve relationships and communication
• reduce internal pressure and self criticism
• develop more confidence in expressing what they need

Starting therapy can feel like a big step, especially if you are used to managing things on your own.

If you would like to see whether working together might be a good fit, you are welcome to get in touch for an initial conversation.

Our first session is a chance to explore what’s brought you to counselling, whether it’s a specific issue or a general need to talk things through.

After the session, you can take time to decide if you’d like to continue - there’s no pressure. If you choose to move forward, we’ll work together to set your goals and meet for ongoing sessions.

I have availability for weekly sessions during daytime hours. Visit the client portal on my website to secure your preferred time-slot.

Looking for a safe space to talk and untangle life’s challenges? I’m a therapeutic counsellor specialising in supporting LGBT clients, though I welcome anyone seeking clarity and connection in their lives. My approach is humanistic, which means I see you as the expert on your own life and work alongside you to explore what’s holding you back and how you can move forward. Our sessions are a collaborative and down-to-earth conversation, tailored to you. We focus on what’s happening in your life right now and the deeper patterns shaping it, all in a way that feels natural and connected.

Whether you’re dealing with stress, relationship struggles, self-doubt, or a sense of being stuck, our work together is about helping you find balance and live authentically. Life doesn’t come with a manual, but therapy can help you feel more grounded, empowered, and in control.

I work online with clients across the UK, offering a flexible and convenient way to access therapy from wherever you are. 

I’m pleased to also offer Walk and Talk Therapy to clients living in or near Canterbury, Kent. This approach combines the benefits of traditional counselling with the healing qualities of the natural environment.

If you’re ready to take the next step, please get in touch to schedule your first session or a free 15-minute call. It’s a chance to ask any questions and see if we’re a good fit to work together. I look forward to hearing from you.

My profile gives a sense of what working with me might be like, but the best way to know is to have that first session together. If you’re ready to begin, you can check my availability and book your first appointment easily through my website. The secure client portal makes scheduling simple and flexible, so you can choose a time that works for you. Our first session is a chance to explore what’s brought you to counselling, whether it’s a specific issue or a general need to talk things through.

After the session, you can take time to decide if you’d like to continue - there’s no pressure. If you choose to move forward, we’ll work together to set your goals and meet weekly for ongoing sessions.

Alternatively, we can arrange a free 15 minute phone call to help you get a feel for talking with me. A good connection between client and therapist is key.

It's normal to feel nervous or unsure about starting counselling. Many clients say they feel a sense of relief once they’ve taken that first step. You’re welcome to reach out by email, text, or whatsapp, whatever feels most comfortable. I'm happy to answer any questions.

I have availability for weekly sessions during daytime hours. Visit the client portal on my website to secure your preferred time-slot.

Looking for a safe space to talk and untangle life’s challenges? I’m a therapeutic counsellor specialising in supporting LGBT clients, though I welcome anyone seeking clarity and connection in their lives. My approach is humanistic, which means I see you as the expert on your own life and work alongside you to explore what’s holding you back and how you can move forward. Our sessions are a collaborative and down-to-earth conversation, tailored to you. We focus on what’s happening in your life right now and the deeper patterns shaping it, all in a way that feels natural and connected.

Whether you’re dealing with stress, relationship struggles, self-doubt, or a sense of being stuck, our work together is about helping you find balance and live authentically. Life doesn’t come with a manual, but therapy can help you feel more grounded, empowered, and in control.

I work online with clients across the UK, offering a flexible and convenient way to access therapy from wherever you are.

If you’re ready to take the next step, please get in touch to schedule your first session or a free 15-minute call. It’s a chance to ask any questions and see if we’re a good fit to work together. I look forward to hearing from you.

My profile gives a sense of what working with me might be like, but the best way to know is to have that first session together. If you’re ready to begin, you can check my availability and book your first appointment easily through my website. The secure client portal makes scheduling simple and flexible, so you can choose a time that works for you. Our first session is a chance to explore what’s brought you to counselling, whether it’s a specific issue or a general need to talk things through.

After the session, you can take time to decide if you’d like to continue - there’s no pressure. If you choose to move forward, we’ll work together to set your goals and meet weekly for ongoing sessions.

Alternatively, we can arrange a free 15 minute phone call to help you get a feel for talking with me. A good connection between client and therapist is key.

I have availability for weekly sessions during daytime hours. Visit the client portal on my website to secure your preferred time-slot.

Looking for a safe space to talk and untangle life’s challenges? I’m a therapeutic counsellor specialising in supporting LGBT clients, though I welcome anyone seeking clarity and connection in their lives. My approach is humanistic, which means I see you as the expert on your own life and work alongside you to explore what’s holding you back and how you can move forward. Our sessions are a collaborative and down-to-earth conversation, tailored to you. We focus on what’s happening in your life right now and the deeper patterns shaping it, all in a way that feels natural and connected.

Whether you’re dealing with stress, relationship struggles, self-doubt, or a sense of being stuck, our work together is about helping you find balance and live authentically. Life doesn’t come with a manual, but therapy can help you feel more grounded, empowered, and in control.

I work online with clients across the UK, offering a flexible and convenient way to access therapy from wherever you are.

I also offer Walk and Talk Therapy to clients living in or near Ashford, Kent. This approach combines the benefits of traditional counselling with the healing qualities of the natural environment.

If you’re ready to take the next step, please get in touch to schedule your first session or a free 15-minute call. It’s a chance to ask any questions and see if we’re a good fit to work together. I look forward to hearing from you.

My profile gives a sense of what working with me might be like, but the best way to know is to have that first session together. If you’re ready to begin, you can check my availability and book your first appointment easily through my website. The secure client portal makes scheduling simple and flexible, so you can choose a time that works for you. Our first session is a chance to explore what’s brought you to counselling, whether it’s a specific issue or a general need to talk things through.

After the session, you can take time to decide if you’d like to continue - there’s no pressure. If you choose to move forward, we’ll work together to set your goals and meet weekly for ongoing sessions.

Alternatively, we can arrange a free 15 minute phone call to help you get a feel for talking with me. A good connection between client and therapist is key.