Ben Hari

A lot of men are really struggling right now and asking for help can feel difficult.

I specialise in working with men of all different backgrounds and adults of all age groups. I provide a non-judgmental space where I not only hear what you are going through, but truly listen and understand.

I can help you to understand your feelings, and find ways for you to face and overcome your challenges.

I am particularly experienced in working with the many issues that young men in my age group currently face such as loneliness and neurodiversity. I am BACP registered and I have worked extensively with men in prison and addiction treatment centres.

If you are curious about what therapy might be like, I provide a free initial consultation so we can talk about the issues you are facing and how I can help

Call or text me any time. 

In our first session we will talk about what help you may need and what you hope to get out of our sessions. If at the beginning, you aren't sure what you hope to achieve in therapy or just curious about the process, that's okay too and a very common starting point for people who are interested in therapy.

There will never be any pressure to talk about anything you aren't ready to discuss, our sessions will always be a non judgemental non critical space. 

My job will always be to focus on you, work at a pace you are comfortable with, put your needs first and truly listen to what you have to say.