Bukola Rominiyi
Registered Member MBACP
Contact information
Features
Availability
I am available for both individual and relationship therapy online between the following times:
Monday - Friday: 9am - 9pm.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. I also draw on creative therapies, which are particularly powerful, especially where words fail. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality.
Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15mins call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Identity issues, Leadership coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Internal Family Systems, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
Availability
I am currently available for therapy online between the following times:
Mondays - Fridays: 9am - 9pm
If you would like to know more about how I can support you, please drop me a message.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. I also draw on creative therapies, which are particularly powerful, especially where words fail. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity, cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality
Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life and relationships.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15min call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Leadership coaching, Life coaching, Loss, OCD, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Organisations, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
Availability
I am available for both individual and relationship therapy online between the following times:
Monday - Friday: 9am - 9pm.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity, cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality.
Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15min call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Executive coaching, Identity issues, Leadership coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Creative therapy, Emotionally focused therapy, Integrative, Internal Family Systems, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
Availability
I am currently available for therapy online between the following times:
Mondays - Fridays: 9am - 9pm
If you would like to know more about how I can support you, please visit my website.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity, cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality.
Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life and relationships.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15min call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Executive coaching, Identity issues, Leadership coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, Organisations, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
Availability
I am available for both individual and relationship therapy online between the following times:
Monday - Friday: 9am - 9pm
If you would like to know more about how I can support you, please drop me a message.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. I also draw on creative therapies, which are particularly powerful, especially where words fail. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity, cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality.
Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15min call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
Availability
I am currently available for therapy online between the following times:
Mondays - Fridays: 9am - 9pm
If you would like to know more about how I can support you, please drop me a message.
About me and my therapy practice
I work with both individuals and couples, who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can talk openly about whatever is troubling you - whether it’s something you’ve never said out loud, like a secret affair or addiction, panic attacks, anxiety or navigating complex experiences like grief, communication difficulties, low self-esteem, or burnout.
My approach is collaborative and gently peels back the layers to understand what’s going on beneath the surface - your deeper beliefs, fears, needs and patterns. I also help resource you with the tools for change, as you begin to reconstruct what kind of future you now hope for.
I practice using a range of therapeutic approaches, including: psychodynamic, CBT, systemic, and transpersonal techniques, all with a solutions mindset. I also draw on creative therapies, which are particularly powerful, especially where words fail. These allow us to navigate your unique challenges holistically (whether shaped by culture, faith/religion), and work towards meaningful and lasting change, at a pace that feels safe for you.
Whether you’re adjusting to a recent diagnosis or divorce, wondering if you may have ADHD, or simply feel stuck and want to understand yourself better and need nurture as you heal, therapy is a space we can explore together.
Reach out and start with a free 15min chat.
Practice description
I’ve had the privilege of supporting individual clients and couples through many difficult challenges and seeing meaningful progress over time. This may look like overthinking and getting stuck in shame spirals, feeling isolated, poor sleep/insomnia, being stuck in unhealthy relationships, infidelity, cycles of depression or even addictions. My clients say therapy with me has helped them feel calmer, safer, clearer about themselves and their relationships.
They leave feeling empowered and better equipped to navigate relationships and life's uncertainties. For some, our work offered a sense of relief, self-acceptance and a renewed hope for life. I'm affirmative of neurodiversity and comfortable working with ADHD, LGBTQ+ identities, race, culture and spirituality
I use a blend of approaches tailored to your needs, personality, preferences and what you ultimately want to achieve from therapy. Our work can help uncover and reshape unwanted thought and emotional patterns, reconnect you with a deeper sense of yourself and help you move towards a more fulfilling life and relationships.
Let's start with a free 15min chat to explore if we're a good fit for your journey.
My first session
Free 15min call
If you’re ready to take a step toward feeling more secure in yourself and relationships, or if you simply want to understand your feelings better, I’d love to invite you for a free 15-minute introductory call. In our chat, we can discuss what brings you to therapy, what you hope to achieve, and any questions or concerns you might have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cultural issues, Depression, Executive coaching, Identity issues, Leadership coaching, Life coaching, Loss, OCD, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Emotionally focused therapy, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy