Julia Milne - therapist in aberdeen-ab10

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Features

Flexible hours available

About me and my therapy practice

I am an experienced psychotherapist dedicated to helping individuals navigate the complexities of their lives.

Therapy offers an opportunity to pause and explore challenges with greater awareness and resilience. Whether you are facing the impact of trauma, dealing with relationship issues or are seeking a deeper understanding of yourself, I provide a discreet space where your experiences can be safely reviewed.

My work is fundamentally collaborative, integrating Person-Centred values with Gestalt depth and trauma-informed somatic awareness. Together, we work not only to understand your challenges but to foster a more grounded and authentic way of being.

I invite you to explore my practice and discover how we might work together towards a meaningful and lasting change.

What I can help with

Anxiety, Body/somatic therapy, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Ukrainian, Russian