Stephan Fowler

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making therapy as accessible as possible.

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making therapy as accessible as possible.

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making therapy as accessible as possible.

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making therapy as accessible as possible.

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making therapy as accessible as possible.

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

We’ll agree a fee together based on your financial circumstance. I take on a number (dependent on my current caseload) of clients on low incomes as I am committed to making 

North London therapist specialising in anxiety, depression, and early trauma — particularly where these affect relationships, self-worth, or sense of identity.

Why therapy? Because you’re looking for change. Therapy is more than solving surface problems. It’s about addressing the deeper issues that shape your choices, relationships, and sense of self – and starting the work to change them.

Areas I work with include:

Relationships – You may find that relating (with partners, family, friends, colleagues) leaves you angry, unheard, or depleted. It might be hard to trust others, or you repeat old patterns like people-pleasing or relinquishing power to others.

Self-worth – You might have a persistent sense of not being good enough. Perhaps you hold yourself to punishing standards and constantly compare yourself to others. The inner critic can be deafening, and it may feel far easier to be generous to others than to yourself.

Identity – You’re unsure about who you are beneath the roles you play – the compliant helper, the supposed high-achiever, the one who holds it all together. You may have learned to push your instincts aside, remaining disconnected from what you really want, or who you truly are.

Whether it has a name or not, whatever you’re carrying, therapy provides a safe space to understand and heal.

I provide a safe, confidential space for you to explore thoughts and feelings, listening carefully and without judgment to help you gain understanding of yourself or your situation. I will offer interpretations or alternative ways of thinking, if you’re comfortable with that.

Deep change comes from understanding yourself, having new emotional experiences, and gaining clarity about how you relate to others. To support this, I use three main approaches in therapy:

Psychodynamic – We’ll explore how your past experiences and relationships affect how you feel and act today. By understanding these patterns, you’ll navigate current challenges with more awareness.

Trauma-informed – I provide a safe, understanding space to talk about difficult experiences. We’ll go at your pace, helping you feel more grounded and resilient.

Existential – We can think together about bigger questions, such as what gives you a reason to live, or how to find gratitude even in adversity.

We’ll meet in-person or online, long or short term, and usually weekly.

For in-person sessions, I have a calm and private consulting room next to Dartmouth Park in London N19. Parking is available nearby. Tufnell Park, Archway, and Upper Holloway stations are a few minutes walk. Camden, Crouch End, Finchley, Hampstead, Highgate, Muswell Hill are close by.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.