Peter Collins

Wednesdays: 8:00 a.m. - 5:30 p.m.

Additional ad-hoc sessions may occasionally be available.

Please note that the times listed above indicate the earliest and latest possible session start times.

Hi, nice to meet you. 

I'm Peter and I work with people regularly who are struggling with the loss of a loved one and trying to support others at the same time. If you're looking for help, chances are things are feeling heavy right now and you're not sure how to go about changing that. If you've never had therapy before and are worried about it, please know that I'm human first, and I do know what it's like to be in your shoes. Therapy isn't about "fixing" you because you aren't broken, although it may feel like it at the moment. Grief is a natural process that helps us deal with loss and there is no right or wrong way to deal with grief. My goal as a therapist is to help you through the grieving process. If you feel I am the right counsellor for you then please get in touch.

There are all sorts of feelings in response to grief, often depending on the type of loss you are experiencing. You might feel numb, sad, angry, confused, all sorts of things, and it may even change moment-by-moment.

You might be feeling so isolated and lonely in your grief that it is difficult to trust that it is okay to open up. And you might be worried about the dam bursting and the grief forcing its way out of you in a way that is overwhelming for you or others.

Everybody processes grief differently, whether that is through tears, anger, or even silence. Counselling is a space where grief is welcomed in whatever form it takes, and it is my job to be alongside you in that space, especially when it feels overwhelming. I understand that grief is deeply personal - no two experiences are the same, and there is no set path through it.

My approach is warm, thoughtful, and led by you. I will not rush you or expect you to explain everything neatly. We can take things at a pace that feels manageable for you, whether that means talking, reflecting quietly, or simply having space to feel what is going on for you.

How I work

You do not need to prepare anything before sessions.

You are free to share as much or as little as you want.

We go at your pace - nothing is forced.

Silence is okay too.

I aim to offer a space where you can feel safe, heard, and accepted - especially in the parts of grief that can feel confusing or hard to express.

I understand that reaching out for help can feel difficult, especially during grief. My approach is calm, grounded, and supportive - offering a space where you can talk openly, make sense of what you are experiencing, and begin to move forward at your own pace.

I know how difficult it can be to begin the process of counselling so if you have any questions, please get in contact to book in your free initial 10-minute consultation on Zoom or by phone at no cost. This is an opportunity to find out if we are a good fit, talk about the issues you would like to bring to counselling and to ask any questions you may have before deciding to go ahead.

I offer both short term and long term open ended counselling.