Maneesha Chawla

I am available to clients for online sessions, with somewhat flexible hours to accommodate for varied time zones. 

Available Monday - Friday with bookings through my website www.maneesha.co.uk. I do have availability at this time. 

I am a Certified Transactional Analyst (CTA) in Counselling, I offer empathic, insightful, and culturally sensitive support to individuals, couples, and organisations around the world. My approach is collaborative, grounded in respect, curiosity, and genuine care for each person’s unique story.

​My approach is grounded in Transactional Analysis (TA), a powerful framework for understanding how we feel, think, and behave, and how we can create meaningful change in the here and now. I came to this work through my own healing journey, and my practice is rooted in a deep belief in paying forward the peace and clarity I have found.

​Clients often describe me as naturally intuitive and deeply attuned. I provide a safe, supportive space that is nurturing yet clear, curious yet grounded, and always held with unconditional positive regard. Having personally navigated life across cultures, I bring lived experience to my work, making me especially effective for those feeling like outsiders or navigating multiple cultural identities.

​A mother of two, a traveller and seeker and one who has battled my own health issues, I have walked the walk, so I can now talk the talk. I have resolved my past to walk alongside you as you come to terms with a diagnosis, a life stage or a bend in the road that you had not anticipated. I offer not only compassion, but also psychological education and practical tools, co-created with you, to help navigate the complexities that arise as we navigate life and its many changes.

​When I am not working, I enjoy walks in Ashdown Forest with my dog, crafting with my daughter, cooking with my husband, or snippets of conversation while chauffeuring my teenage son. My guilty pleasure is buying too many books and then downloading the audiobooks to listen to on my walks.

I work online over zoom. 

On occasion I will offer a session, usually outdoors, near where I live. This is once we have made contact though.

I offer a 15 minute contact session for free before we start work, to see if we will click and whether I am able to meet your needs. If not I can refer you to someone else in my network.