Martina O'Connor - therapist in chelmsford-cm1

Contact information

Phone number: 07840513791

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Features

Flexible hours available

About me and my therapy practice

Hi, I’m Martina, an Integrative Counsellor and Reiki Practitioner. I offer a safe, compassionate space for healing and self-discovery. My approach is holistic, honouring the mind, body, and soul and rooted in the belief that no one is broken, only bruised by life’s challenges.

Each session is tailored to your unique needs. I use techniques that support your growth, insight, and emotional connection, helping you notice patterns, make links between past and present, and ultimately empower yourself.

I’ve faced my own challenges and found healing through counselling. That experience fuels my passion to help others help themselves. I believe healing happens through safe, respectful relationships and I’m honoured to walk alongside my clients as they reconnect with their inner strength.

Practice description

I offer a relaxed, confidential, and non-judgmental space where we explore whatever you bring. As an Integrative Counsellor, I draw from a wide range of modalities including Hypnotherapy, Cognitive Behavioural Hypnotherapy, NLP, Coaching, CBT,Gestalt, Internal Family Systems (IFS), Psychodynamic Therapy & Reiki.

All is underpinned by a Client-Centred, Humanistic approach.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Coercive control, Cultural issues, Depression, Identity issues, Loss, Narcissism, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Internal Family Systems, Person centred, Phenomenological, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Slovak