Liara Saffir

I offer daytime and evening client sessions Monday to Friday 09:30 to 6pm, Wednesday until 10pm and Saturday midday to 5pm.

I can see you via phone, whatsapp, via google.meet or face to face in my calm and comforting studio room in Shrewsbury Shropshire.  I see international clients weekly generally on a Wednesday evening.

I can support you short or long term and my standard session duration is 90minutes. Shorter sessions for discounted prices for the unemployed with disabilities or disorders are available

Sessions are recommended as weekly for the first 6 sessions until symptoms and feelings subside.  After that fortnightly sessions and then monthly are the best support.

I have a 24hour cancellation policy if cancelled within this time then the full payment is required.

I am very understanding of emergency illness or family crisis and can rebook to support these situations.

Sessions are available with prebooking 

  - via whatsapp/SMS 07830 840798.

No plans for time away on 2026

I am a very experienced therapist who specialises in life distress, burnout, trauma and I teach mindfulness. I am qualified to work with young people, adults and families. I have much experience supporting those with childhood trauma & dysfunction that may be upsetting their adult relationships and health.

I am a specialist consultant for Functional Neurological Disorder - FND - supporting repair & management of symptoms supporting dozens of FND patients since 2019. Some are now back at work and fully functional.

I am trained in EMDR, Somatic Psychotherapy, Trauma Counselling, NLP & Craniosacral Therapy & Mind body Nutrition.

I have a Masters Degree in Psychotherapy & Counselling and a Bachelors Degree in Psychology. I also am a certified Nutritional Therapist as the link between digestion and mental health is now proven.

Taking that first step in making contact can take courage and I am here to kindly support and encourage you in the very best way that works for you.

My therapy space is a calming and very beautiful setting in a landscaped garden in Shrewsbury, Shropshire.

I am fully trained for online sessions as well and have found over the past 15years that online works as well as in studio.

My aim is to provide you with a calm, safe and comfortable space so that you feel you can share and explore your emotional issues. Safety in therapy is paramount.

I am currently studying Homeopathy and Trauma certification in order to better support you to find your authentic self and create a calm and smooth life and relationships

My practice room in Shrewsbury is a sanctuary set in beautiful gardens in complete privacy with no close buildings or neighbours.  There is a reading room with beverage facilities next to the practice room.

Parking is easy access on the property,

I offer a 20minute free introductory online meeting to discuss your needs and ascertain if we are a therapy match. 

I am an extremely experienced practitioner having worked for an emergency support and suicide line as well as private practice for over 20 years, always with supervisory support and constant ongoing training.

My files are kept completely offline and in a locked space de-identified so you can trust your information is completely private.  

I have advanced empathic skills and am able to feel along with you as you deeply and effectively process any distress, trauma or disabling symptoms.

90 minutes is the length of the first session so we can get to know each other and develop the beginning of the so important therapeutic trust.

You will fill out a consent form at the start of therapy which covers a few personal details and the agreement to provide adequate notice if cancelling or rescheduling.

I am first aid trained and also extensively physical therapy trained.

I employ somatic therapies which has proven a highly effective way to process distress or past traumas,  This involves Parts Therapy, EMDR, Neurolinguistic Processing, Relationship Coaching, and Talk Therapy. I have a great success in complete removal of symptoms even in a few clients with FND.  I also work with clients with Dissociative Identity Disorder and have done so for the past 6 years.

Should you need time to reground after a session you may take tea or coffee in the reading room basking in the afternoon sunshine.