James Slattery

Monday - 10:30 or 13:00-16:00

Wednesday - 9:30, 12:30, 14:30 or 17:30

Thursday - 9:30, 13:00, 14:00, 15:00 or 17:30

Friday - 9:00, 11:00 or 12:00

You may be keeping things going—working, caring for others and managing everyday life—while feeling anxious, overwhelmed or disconnected inside. Perhaps relationships feel difficult, you are hard on yourself, or you understand your difficulties without knowing how to change them.

I’m Jim Slattery, a UKCP and BACP-registered counsellor and psychotherapist. I offer individual therapy for adults in North Leigh, near Witney and Eynsham, and online across the UK.

I have a particular interest in helping people understand recurring relationship patterns, recognise their needs and connect with feelings that are difficult to access or express. I also support people experiencing anxiety, depression, grief, self-criticism and the impact of difficult past experiences.

My approach is warm, attentive and collaborative. I listen carefully, ask questions and share observations that may help you understand yourself differently. There is room for practical support with current difficulties alongside exploration of longstanding patterns.

You don’t need a diagnosis, a clear goal or the right words before beginning. We can start with what life feels like for you now.

I work integratively, drawing on psychodynamic, Gestalt, person-centred and cognitive behavioural perspectives, alongside compassion-based approaches. This allows us to shape therapy around your needs.

We might explore how earlier experiences influence your relationships and sense of yourself, notice what happens when difficult feelings arise, or develop ways to manage anxiety, express needs and set boundaries.

My background includes over ten years’ experience in mindfulness, psychoeducation and compassion-based work. This informs my approach to self-criticism, shame and emotional overwhelm. Reflective or mindfulness practices are optional and discussed together.

I also work with autistic adults and adults with ADHD, exploring individual experiences of identity, relationships, overwhelm and belonging. We can discuss communication preferences and adjustments that would support our work.

Sessions last 50 minutes, cost £65 and usually take place weekly. Reduced fees are available for people facing financial hardship, subject to availability. We can discuss a focused period of therapy or longer-term work and review progress together.

My North Leigh consulting rooms have on-site parking and are accessed by stairs. Please contact me about access requirements or alternative arrangements before booking. Online sessions are available across the UK.

I offer a free 20-minute online consultation before you decide whether to book a therapy session. You can share a little about what brings you, ask questions and get a sense of talking with me. There is no obligation to continue.

Our first therapy session lasts 50 minutes and costs £65. We will explore your circumstances, what feels difficult and what you hope might change. I may ask about your background, relationships and previous experiences of support, but you don’t need to share everything at once.

We will also discuss confidentiality and its limits, fees, cancellations and how we would work together. Towards the end, we can consider whether to continue and agree a regular appointment.

If making contact feels difficult, a short message is enough. Let me know whether you prefer in-person or online sessions and when you are available. I usually respond within one working day.

Monday - Morning/Afternoon -West Oxfordshire (Eynsham)

Tuesday- Morning - North Oxfordshire (Deddington)/Afternoon - West Oxfordshire (Eynsham)

Wednesday- Morning/Evening- West Oxfordshire (Eynsham)

Thursday- Morning/Afternoon/Evening West Oxfordshire (Eynsham)

Friday - Morning/Afternoon -North Oxfordshire (Deddington or Online)

You may be keeping things going—working, caring for others and managing everyday life—while feeling anxious, overwhelmed or disconnected inside. Perhaps relationships feel difficult, you are hard on yourself, or you understand your difficulties without knowing how to change them.

I’m Jim Slattery, a UKCP-registered psychotherapist and BACP-registered counsellor. I offer individual therapy for adults in North Leigh, near Witney and Eynsham, and online across the UK.

I have a particular interest in helping people understand recurring relationship patterns, recognise their needs and connect with feelings that are difficult to access or express. I also support people experiencing anxiety, depression, grief, self-criticism and the impact of difficult past experiences.

My approach is warm, attentive and collaborative. I listen carefully, ask questions and share observations that may help you understand yourself differently. There is room for practical support with current difficulties alongside exploration of longstanding patterns.

You don’t need a diagnosis, a clear goal or the right words before beginning. We can start with what life feels like for you now.

I work integratively, drawing on psychodynamic, Gestalt, person-centred and cognitive behavioural perspectives, alongside compassion-based approaches. This allows us to shape therapy around your needs.

We might explore how earlier experiences influence your relationships and sense of yourself, notice what happens when difficult feelings arise, or develop ways to manage anxiety, express needs and set boundaries.

My background includes over ten years’ experience in mindfulness, psychoeducation and compassion-based work. This informs my approach to self-criticism, shame and emotional overwhelm. Reflective or mindfulness practices are optional and discussed together.

I also work with autistic adults and adults with ADHD, exploring individual experiences of identity, relationships, overwhelm and belonging. We can discuss communication preferences and adjustments that would support our work.

Sessions last 50 minutes, cost £65 and usually take place weekly. Reduced fees are available for people facing financial hardship, subject to availability. We can discuss a focused period of therapy or longer-term work and review progress together.

My North Leigh consulting rooms have on-site parking and are accessed by stairs. Please contact me about access requirements or alternative arrangements before booking. Online sessions are available across the UK.

I offer a free 20-minute online consultation before you decide whether to book a therapy session. You can share a little about what brings you, ask questions and get a sense of talking with me. There is no obligation to continue.

Our first therapy session lasts 50 minutes and costs £65. We will explore your circumstances, what feels difficult and what you hope might change. I may ask about your background, relationships and previous experiences of support, but you don’t need to share everything at once.

We will also discuss confidentiality and its limits, fees, cancellations and how we would work together. Towards the end, we can consider whether to continue and agree a regular appointment.

If making contact feels difficult, a short message is enough. Let me know whether you prefer in-person or online sessions and when you are available. I usually respond within one working day.

Monday - Morning/Afternoon -West Oxfordshire (Eynsham)

Tuesday- Morning - North Oxfordshire (Deddington)/Afternoon - West Oxfordshire (Eynsham)

Wednesday- Morning/Evening- West Oxfordshire (Eynsham)

Thursday- Morning/Afternoon/Evening West Oxfordshire (Eynsham)

Friday - Morning/Afternoon (Deddington)

I offer a warm, thoughtful and relational approach to counselling and psychotherapy. My work is integrative, meaning I draw on different therapeutic models to respond to you as an individual rather than following a fixed method.

I am particularly interested in how early experiences, relationships, and life events shape the way we feel about ourselves and others. Many of the people I work with describe feeling anxious, emotionally overwhelmed, stuck in repeating relationship patterns, or disconnected from themselves. Together, we explore these experiences with curiosity and compassion, helping you to make sense of what may be happening beneath the surface.

I pay close attention to the connection between mind and body, recognising that emotional distress is often held physically as tension, fatigue, or a sense of unease. Therapy can provide space to slow down, notice these patterns, and develop a greater sense of emotional awareness and regulation.

I aim to offer a steady, confidential environment where you feel safe enough to speak openly, including about thoughts or feelings that may feel difficult or confusing. We work at a pace that feels manageable for you. Over time, this process can support increased self-understanding, improved relationships, and a stronger sense of connection to yourself.

I provide private counselling and psychotherapy for adults in Eynsham (West Oxfordshire), Deddington (North Oxfordshire), and online.

Clients often come to me when they are feeling anxious, overwhelmed, low in mood, or struggling in relationships. Some are navigating life transitions, loss, or burnout. Others may not have a clear label for what they are experiencing but sense that something does not feel right.

Sessions last 50 minutes and usually take place weekly at a consistent time. Therapy may be short-term and focused, or longer-term and exploratory, depending on your needs. We will review our work together periodically to ensure it remains helpful and aligned with your goals.

My practice is grounded in creating a respectful, collaborative therapeutic relationship. You can expect to be met with empathy, careful listening, and thoughtful challenge where appropriate. I will not tell you what to do, but I will support you in developing deeper insight, emotional resilience, and the confidence to make meaningful changes.

I adhere to the BACP Ethical Framework and engage in regular supervision and ongoing professional development.

I offer an initial 50-minute assessment session at my usual session rate. This meeting gives us the opportunity to explore what has brought you to therapy, your current circumstances, and what you hope to gain from counselling.

The first session is also a space for you to get a sense of how I work and whether you feel comfortable with me. A strong therapeutic relationship is central to effective therapy, and it is important that you feel able to speak openly and safely.

I may ask some gentle questions about your background, relationships, and any previous experiences of therapy to help build a fuller picture of your situation. There is no pressure to share more than feels manageable at this stage.

Towards the end of the session, we can discuss whether ongoing work together feels appropriate and, if so, agree on a regular weekly time. If I believe another form of support would better meet your needs, I will discuss this with you openly and, where possible, signpost you to alternative services.