Cassandra Wong

I believe in the power of a warm, safe, and relational space to explore your life. My practice may look like helping you navigate some dilemmas and doubts. My approach is collaborative, offering a safe space for you to question and explore your current situation.

Some of the challenges I have supported are surrounding relationships, anxiety, loss of meaning, life transitions, grief, low self-esteem, depression, discrimination, neurodivergence, and identity.

I have a Master's in Psychotherapy and Counselling from Regent's University London, and I am a member of The British Association for Counsellors and Psychotherapists (BACP) 413497, The Society for Existential Analysis (SEA), and The Black, African and Asian Therapy Network (BAATN). 

Searching for a therapist can feel daunting, so I find it helpful to have a courtesy 15-minute Zoom call before we decide whether to schedule the first session. This gives you a chance to ask any further questions and get a feel for whether you would like to continue, without the pressure of committing to a full session.