Victoria Jones

I offer online and telephone sessions. Please contact me for current availability and I will do my best to find a time that works for you.

I am an integrative counsellor, which means I draw on a range of approaches including person-centred, gestalt and psychodynamic therapy. This allows me to adapt our work to suit your individual needs.

I offer a safe, collaborative space where we can explore your thoughts and feelings at your pace. Whether you are looking for short-term support or a deeper exploration, I will work alongside you to help you gain insight, build self-awareness, and create meaningful change.

I’m a warm, down-to-earth counsellor offering online and telephone therapy to individuals. I provide a supportive, non-judgmental space where you can explore what’s going on beneath the surface and reconnect with yourself.

You might feel like you’re holding it all together on the outside, while inside you feel anxious, overwhelmed, or low. You may struggle with overthinking, people-pleasing, or feel that your needs don’t matter. You might also be carrying unprocessed trauma or grief, or simply finding life difficult without fully knowing why.

Whatever brings you here, you don’t have to figure it out alone.

The first session is an opportunity for us to get to know each other and explore what has brought you to counselling. We will talk about what you would like support with, your expectations, and how we might work together.

It’s also a chance for you to ask any questions and see how you feel about working with me. There is no pressure to commit—finding the right counsellor for you is important.