Andrea Jones

I currently have limited availability on Wednesday, Thursday and Friday.

I am also flexible with evenings and weekends

I work in an integrative way, tailoring therapy to the individual rather than applying a one-size-fits-all approach. I recognise that every person's experiences, circumstances and goals are unique, and I aim to provide support that reflects this.

My approach is collaborative, compassionate and grounded in developing a strong therapeutic relationship. I believe that meaningful change begins with feeling heard, understood and accepted, allowing us to explore difficulties safely and at a pace that feels appropriate for you.

I have experience supporting a wide range of presentations, including trauma, domestic abuse, neurodiversity, relationship difficulties, grief and loss, family issues, low self-confidence and life transitions. My professional background includes working across secure settings, supporting individuals with complex and high-risk presentations, and volunteering with Samaritans supporting people experiencing emotional distress, suicidal thoughts and the impact of suicide.

Alongside my professional experience, I bring an understanding of the challenges that can arise through significant life events, caring responsibilities, infertility, IVF treatment and menopause. I recognise the impact these experiences can have on emotional wellbeing, relationships and identity.

Clients often describe me as approachable, down-to-earth and genuine. While therapy can involve exploring difficult experiences and emotions, it can also provide an opportunity to recognise strengths, develop resilience and gain a deeper understanding of yourself.

I offer both online and in-person sessions and work with children and adults seeking either short-term focused support or longer-term therapeutic work.

I believe that therapy should be as individual as the people who seek it. No two people arrive in the therapy room with the same experiences, challenges or goals, which is why I place great importance on building a genuine therapeutic relationship based on trust, openness and respect.

Clients often tell me they value my down-to-earth and approachable nature. Whilst I take my work seriously, I believe therapy does not have to feel intimidating or overly clinical. I aim to create an environment where people feel comfortable being themselves and talking honestly about the difficulties they are facing.

Alongside my professional training and experience, I bring a wealth of life experience to my work. Like many of my clients, I understand the realities of navigating life's challenges, managing competing demands and coping when things do not go to plan. This perspective allows me to work with empathy and authenticity whilst maintaining the professional boundaries that are essential to effective therapy.

People come to therapy for many different reasons. Some are seeking support through a specific crisis or life change, whilst others are looking to better understand longstanding patterns or difficulties. Whatever brings you to therapy, my role is not to judge or tell you what to do, but to work alongside you in developing greater understanding, awareness and choice.

I consider it a privilege to be trusted with people's stories and remain committed to providing a professional, compassionate and supportive service to everyone I work with.

I offer a free 15-minute telephone or video consultation before arranging a first appointment. This provides an opportunity for us to discuss what has brought you to therapy, what you are hoping to achieve, and whether I am the right therapist for your needs. There is no obligation to continue following this consultation.

Prior to our first session, I will ask you to complete some basic paperwork, including a counselling agreement and a brief assessment form. This helps me gain an initial understanding of what has brought you to therapy and ensures that you have the information needed to make an informed decision about working with me.

During our first session, we will explore your current circumstance, discuss and relevant background information, and identify the issues you would like support with. This session also gives you the opportunity to ask questions about therapy and discuss any concerns you may have.

I understand that starting therapy can feel daunting, and there is no pressure to share more than you feel comfortable with. We will work at a pace that feels right for you. At the end of the session, we can discuss what ongoing support may look like and whether you would like to book further appointments.