Zoe Lyall

My working hours are Monday-Thursday, with some evening availability. I aim to offer flexible solutions so that therapy can fit comfortably around and within your life.

I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmental, empathetic environment where you can safely explore your thoughts, feelings, and life experiences, both past and present.

I understand how daunting it can be to reach out for or accept support, and I aim to meet all my clients with respect, empathy, and genuine care from the very first conversation.

My work is grounded in the belief that each person is unique, and that meaningful change happens when you feel truly heard, understood, and supported. Whether you’re struggling with stress, low mood, anxiety, life transition challenges, relationship challenges, loss, or simply feeling stuck, I work at your pace helping you make sense of your experiences and reconnect with your inner resources.

Your reasons for seeking therapy are as individual as you are. I support clients with a wide range of emotional and personal challenges, some of which are listed below; however, you may find that your own experiences don't fit neatly into this list - and that's okay.

Trauma

Anxiety, Depression & Low Mood

Grief & Loss

Self-Harm

Abuse

Anger

Low Self Esteem & Confidence

Menopause

Relationship Difficulties

Sexual Identity

I provide both short-term counselling and longer-term psychotherapy, depending on an individual’s needs. Together, we create a space where clarity can flourish, confidence can grow, and you can move forward in a way that feels right for you.

I offer flexible daytime and evening appointments, with sessions available in person in the Henley-on-Thames, Maidenhead, and Cookham areas, as well as limited online availability.

Equality, diversity, and inclusivity are central to my practice. I welcome individuals from all backgrounds, identities, and sexualities, and I am committed to providing a respectful and affirming therapeutic space.

As a Humanistic counsellor trained at the Metanoia Institute, I bring warmth, compassion, and professionalism to every session. My integrative style drawing from Person-Centred, Gestalt and Transactional Analysis allows me to tailor the work to each client’s unique needs and pace. This isn’t one-size-fits-all therapy; it’s a collaborative process that meets you where you are.

Professional Care You Can Trust

I am a fully qualified and registered member of the British Association for Counselling and Psychotherapy (BACP).

This means you can feel confident knowing you are working with a therapist who is professionally trained, ethically accountable, and committed to providing safe, high-quality support.

Alongside my private practice, I have worked within charitable services for survivors of sexual abuse and low-cost community counselling, supporting accessible therapy for those who need it most.

Qualifications

BSc (Hons) Humanistic Counselling, Metanoia Institute

Certificate in Online and Telephone Counselling, Metanoia Institute

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

Professional Memberships & Checks

Member of the British Association for Counselling and Psychotherapy (BACP)

Enhanced DBS (Disclosure and Barring Service)

Fully insured

Our first session provides an opportunity and space for you to discuss your current situation and explore how therapy might support you and to gain a sense of whether you feel comfortable enough to engage in counselling.

There's no obligation to continue afterward - you can take things at your own pace.

My working hours are Monday-Thursday with some evening availability. I aim to offer flexible solutions so that therapy can fit comfortably around and within your life.

About me

I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmental, empathetic environment where you can safely explore your thoughts, feelings, and life experiences, both past and present.

I understand how daunting it can be to reach out for or accept support, and I aim to meet all my clients with respect, empathy, and genuine care from the very first conversation.

My work is grounded in the belief that each person is unique, and that meaningful change happens when you feel truly heard, understood, and supported. Whether you’re struggling with stress, low mood, anxiety, life transition challenges, relationship challenges, loss, or simply feeling stuck, I work at your pace helping you make sense of your experiences and reconnect with your inner resources.

Your reasons for seeking therapy are as individual as you are. I support clients with a wide range of emotional and personal challenges, some of which are listed below; however, you may find that your own experiences don't fit neatly into this list - and that's okay.

Trauma

Anxiety, Depression & Low Mood

Grief & Loss

Self-Harm

Abuse

Anger

Low Self Esteem & Confidence

Menopause

Relationship Difficulties

Sexual Identity

I provide both short-term counselling and longer-term psychotherapy, depending on an individual’s needs. Together, we create a space where clarity can flourish, confidence can grow, and you can move forward in a way that feels right for you.

I offer flexible daytime and evening appointments, with sessions available in person in the Henley-on-Thames, Maidenhead, and Cookham areas, as well as limited online availability.

Equality, diversity, and inclusivity are central to my practice. I welcome individuals from all backgrounds, identities, and sexualities, and I am committed to providing a respectful and affirming therapeutic space.

As a Humanistic counsellor trained at the Metanoia Institute, I bring warmth, compassion, and professionalism to every session. My integrative style drawing from Person-Centred, Gestalt and Transactional Analysis allows me to tailor the work to each client’s unique needs and pace. This isn’t one-size-fits-all therapy; it’s a collaborative process that meets you where you are.

Professional Care You Can Trust

I am a fully qualified and registered member of the British Association for Counselling and Psychotherapy (BACP).

This means you can feel confident knowing you are working with a therapist who is professionally trained, ethically accountable, and committed to providing safe, high-quality support.

Alongside my private practice, I have worked within charitable services for survivors of sexual abuse and low-cost community counselling, supporting accessible therapy for those who need it most.

Qualifications

BSc (Hons) Humanistic Counselling, Metanoia Institute

Certificate in Online and Telephone Counselling, Metanoia Institute

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

Professional Memberships & Checks

Member of the British Association for Counselling and Psychotherapy (BACP)

Enhanced DBS (Disclosure and Barring Service)

Fully insured

Our first session provides an opportunity and space for you to discuss your current situation and explore how therapy might support you and to gain a sense of whether you feel comfortable enough to engage in counselling.

​

There's no obligation to continue afterward - you can take things at your own pace.

My working hours are Monday - Thursday with some evening availability. With the aim that therapy can have the flexibility to fit comfortbaly around and within your life.

About me

I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmental, empathetic environment where you can safely explore your thoughts, feelings, and life experiences, both past and present.

I understand how daunting it can be to reach out for or accept support, and I aim to meet all my clients with respect, empathy, and genuine care from the very first conversation.

My work is grounded in the belief that each person is unique, and that meaningful change happens when you feel truly heard, understood, and supported. Whether you’re struggling with stress, low mood, anxiety, life transition challenges, relationship challenges, loss, or simply feeling stuck, I work at your pace helping you make sense of your experiences and reconnect with your inner resources.

Your reasons for seeking therapy are as individual as you are. I support clients with a wide range of emotional and personal challenges, some of which are listed below; however, you may find that your own experiences don't fit neatly into this list - and that's okay.

Trauma

Anxiety, Depression & Low Mood

Grief & Loss

Self-Harm

Abuse

Anger

Low Self Esteem & Confidence

Menopause

Relationship Difficulties

Sexual Identity

I provide both short-term counselling and longer-term psychotherapy, depending on an individual’s needs. Together, we create a space where clarity can flourish, confidence can grow, and you can move forward in a way that feels right for you.

I offer flexible daytime and evening appointments, with sessions available in person in the Henley-on-Thames, Maidenhead, and Cookham areas, as well as limited online availability.

Equality, diversity, and inclusivity are central to my practice. I welcome individuals from all backgrounds, identities, and sexualities, and I am committed to providing a respectful and affirming therapeutic space.

As a Humanistic counsellor trained at the Metanoia Institute, I bring warmth, compassion, and professionalism to every session. My integrative style drawing from Person-Centred, Gestalt and Transactional Analysis allows me to tailor the work to each client’s unique needs and pace. This isn’t one-size-fits-all therapy; it’s a collaborative process that meets you where you are.

Professional Care You Can Trust

I am a fully qualified and registered member of the British Association for Counselling and Psychotherapy (BACP).

This means you can feel confident knowing you are working with a therapist who is professionally trained, ethically accountable, and committed to providing safe, high-quality support.

Alongside my private practice, I have worked within charitable services for survivors of sexual abuse and low-cost community counselling, supporting accessible therapy for those who need it most.

Qualifications

BSc (Hons) Humanistic Counselling, Metanoia Institute

Certificate in Online and Telephone Counselling, Metanoia Institute

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

Professional Memberships & Checks

Member of the British Association for Counselling and Psychotherapy (BACP)

Enhanced DBS (Disclosure and Barring Service)

Fully insured

Our first session provides an opportunity and space for you to discuss your current situation and explore how therapy might support you and to gain a sense of whether you feel comfortable enough to engage in counselling.

​

There's no obligation to continue afterward - you can take things at your own pace.