Rasa Indicianskaite

Rasa Indicianskaite


Registered Member MBACP

Contact information

Contact Rasa


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Therapist - Bristol

Bristol BS7
Sessions from £40.00

Features

  • Concessionary rates

Availability

I currently have availibility Thursdays 8am–2pm.

About me and my therapy practice

If you've ever felt like the world wasn't quite built for you — whether you're queer, neurodivergent, from a different culture, or all three — you're in the right place. 

I offer an authentic space where we meet to talk, experience your issues together and find solutions that work for you. 

With experience of supporting queer and neurodivergent people from various intersections and diverse backgrounds I bring a unique understanding to issues that you may be facing. That said, no two people are the same - in my work I honour your individuality and acknowledge all aspects of your life as unique, honing on strengths from each.

Practice description

Perhaps you are looking for ways to reconnect with yourself and others in a way that feels more authentic to you. In a world full hatred you may be left feeling lost as to where to go next, with deep wounds from the past and fears for the present and future. It may be hard to see the light and positive in the midst of day to day struggle.

Our work together will involve looking at your past and present life situation and how you'd like to move into the future. Our sessions might also involve drawing, storytelling, metaphor, or simply slowing down to notice what's happening in your body — whatever feels right for you.

As a result of our work together you may gain more clarity and understanding of yourself and your strengths. Develop stronger, more authentic relationships with others. You may also feel more courage to tackle your issues and look forward to the future. 

My first session

As someone who navigated belonging across cultures and struggled to fit as I am, I understand how identity can feel layered and complex. 

Choosing a counsellor can be difficult as there is so many of us! 

To help you decide whether I am the right fit for you I offer a free 30 minute informal conversation to discuss your needs and how I could support you. 

Sessions start from £40. I offer lower rates for those on low incomes, benefits, or students — please let me know if you need that. 

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Adlerian, Integrative, Interpersonal, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Lithuanian