Leyla Shirley
Registered Member MBACP
Contact information
- Phone number
- 07708670243
Therapist - Brighton
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I’m a person-centred counsellor trained in humanistic counselling, and I draw from Gestalt and Transactional Analysis, with a deep fascination for existential psychotherapy.
What that means for you: I focus on creating a therapeutic space marked by empathy, warmth, and attunement, where you can explore what’s most meaningful to you, without jargon, without pressure.
In our sessions, I listen with curiosity and genuine openness, helping you connect with what matters, whether that's finding direction, coping with anxiety, or navigating life transitions. I’ll walk alongside you, supporting your search for meaning and fostering your capacity for growth.
I particularly enjoy working with young people, recognising the unique challenges of this stage of life. If financial concerns are holding you back, please ask, I'm happy to discuss concessions to make therapy accessible.
Imagine having a calm, non-judgmental space where your feelings, however messy or unclear, are valued. You can bring what’s on your heart, and together we’ll explore how to make sense of it.
If this feels like it could be a fit, I’d love to hear from you. We can arrange a brief, free consultation to get to know each other and see whether this is the right space for you.
My first session
I offer a free twenty minute phone consultation.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy