Nazeane Da Silva

Location & Availability

Based in Bury St Edmunds, Suffolk, I offer in-person and online sessions for flexibility and comfort.

“A safe space to breathe, heal, and rediscover your inner calm.”

                                         Welcome!

Finding the right therapist can feel overwhelming, but it’s not an impossible task. The most important thing is to choose someone who truly understands you—someone you feel safe with and comfortable sharing even the most private parts of yourself. Trust your instincts; they’ll guide you toward the right fit.

I’m Annie, an Integrative Therapist and a proud member of the British Association for Counselling and Psychotherapy (BACP). My background includes working in rehabilitation settings, supporting individuals on their journey to recovery from drug and alcohol dependency. These experiences have shaped my belief in the power of healing and self-love.

I’m passionate about helping people create pathways to resilience and well-being. My work focuses on guiding individuals toward a healthy, balanced life by fostering self-compassion and inner strength. Every session is tailored to your unique needs, offering a safe, non-judgmental space for growth and transformation.

My Approach

I take a person-centred approach, meaning your voice and experiences guide our work together. I often draw on practical strategies from solution-focused and cognitive-behavioural techniques, but above all, I aim to create a compassionate environment where you feel heard and valued.

Who I Work With

I support adults and young people facing issues such as:

Anxiety and stress

Trauma and life transitions

Homelessness and housing instability

Self-esteem and confidence building

Addiction 

What to Expect

Sessions are collaborative and tailored to your needs. Whether you’re looking for coping strategies or simply someone to listen, we’ll work together at your pace.

Philosophy

I believe that change begins with understanding and acceptance. My goal is to empower you to find strength within yourself and move toward the life you want.

With experience working in homelessness services, I understand how complex and overwhelming life can feel at times—and I believe everyone deserves a safe, non-judgmental space to heal and grow.

That's why I offer the first 30-minute session face-to-face free of charge for you to decide whether I am the right therapist for you. 

Clients receiving financial support and students will be offered a discount of £35.00 per 50-minute session.