Vicky Lucas

Monday: 9am - 5pm

Wednesday: 10am - 8.30pm

Thursday: 1pm - 8.30pm

Friday: 9am - 5pm

I offer a relational way of working, believing that our early experiences shape who we are and how we experience the world.  As we work together, we may explore patterns of connection and communication, reflect on past and present relationships and look at how negative thoughts and emotions may be impacting your life. 

Finding what helps and makes sense for you is a joint process and we work at a pace that feels right for you.  As an Integrative Counsellor I draw from a range of approaches to suit your individual needs, offering new perspectives and empowering meaningful change and growth. As part of our work, we may look at different coping strategies be that in mindfulness, improving communication skills or building resilience.

Seeking help takes courage.  Feelings of anxiety, confusion and isolation can be overwhelming and acknowledging you need help is a brave first step.

Whatever you’re facing, my role as your counsellor is to help you make sense of what you are experiencing, in a trusting and supportive way. I do that by offering a warm and compassionate space that encourages you to be open with your thoughts and feelings, and to be able to speak about what is on your mind without fear or judgement. When feeling heard and understood, we move towards healing and change. 

As a Registered Member of the BACP and an Accredited Member of the UKCP, I am committed to practising in an inclusive way, creating a space that welcomes and respects diversity.

I welcome any questions or queries you may have, so please send me an email if you would like to know more.