Niall McDermott

My current availability is

• Mondays to Thursdays (6pm to 9pm)
• Fridays (6pm to 8pm)

I conduct all my sessions online through an easy to use videocall system which requires no special skills to use or software downloads.

Helping you feel like ‘you’ again

Does this sound familiar?

You may be experiencing:

• constant worry or overthinking

• difficulty switching off or relaxing

• increasing pressure from work or responsibilities

• emotional exhaustion or burnout

• feeling stuck in patterns that are hard to change

These experiences are more common than many people realise. Therapy with me provides a supportive space to understand what is happening and find a healthier way forward.

Working together we can:

• understand the patterns behind anxiety, stress and low mood

• reduce overthinking and regain mental clarity

• develop healthier responses to pressure and responsibility

• rebuild confidence and emotional balance

• feel more in control of your thoughts and decisions

I'm Niall, a British Association of Counselling & Psychotherapy registered counsellor.

My approach is thoughtful, structured and tailored to each individual. Sessions move at a pace that feels comfortable for you.

Working with through an easy to use online videocall system, I offer a warm, safe, confidential, and non-judgemental space where you are fully accepted and empowered as the expert on your own life.

Issues I can help with

Anxiety

Anxiety can show up in many ways. Constant worry, racing thoughts, difficulty relaxing, or a sense that something isn’t quite right. You may be managing responsibilities while feeling increasingly overwhelmed or on edge.

Online counselling for anxiety with me will help you understand the patterns that keep anxiety going and give you practical tools to reduce worry, manage physical symptoms and regain a sense of control. We will take things steady and go at a pace you feel comfortable with.

Depression & low mood

Depression and low mood can make everyday life feel heavier than it should. You may be finding it harder to stay motivated, feeling disconnected from others, or noticing that things you used to enjoy no longer feel the same. For some people, these feelings come on gradually and for others they arrive suddenly and soon feel overwhelming.

Online counselling for depression with me offers a calm, steady space to talk through what you’re experiencing without pressure, judgement, or the need to explain everything perfectly.

Stress, work related stress, or burnout

Stress can build gradually or arrive suddenly. You may be juggling responsibilities, managing others, or dealing with constant demands. Over time, this pressure can become difficult to carry, affecting your mood, energy, sleep, and ability to switch off. For some people, stress becomes chronic. For others, it develops into burnout which is a state of emotional, mental, and physical exhaustion.

For people in managerial, leadership or executive roles, the pressure can feel even more intense. Maybe you are carrying the weight of looking after clients or a team that are relying on you. You might not have any trusted peers, colleagues or managers with whom you feel you can share how you are feeling.

Online counselling for stress with me offers a confidential space to pause, reflect, and regain balance and together we can help you find a sense of coherence again. 

Successful therapy is built upon trusted relationships. 

That's why I offer a confidential and free initial assessment session where we can explore what you are looking for from therapy and how things might work.

Drop me a message and we can talk more about how things might work, to help you to decide whether you want to work with me.

I will talk to you about my approach to counselling and psychotherapy, which  is rooted in the person-centred tradition. 

This means I believe you possess the innate ability and inner resources to solve your own challenges and achieve lasting personal growth.

It is my role to work with you to create the right environment for you to work through the issues you are facing.

Working online means that you can access counselling at a time and place which is convenient for you, without the hassle and expense of travelling

Should you decide to work with me then in our first full session we will discuss how we will approach crucial issues such as confidentiality, and finalise our approach to working together. 

This helps maintain momentum and build a consistent rhythm that supports meaningful change.

You can book and amend sessions at any time through an easy to use Client Portal - accessible via www.iminduk.com