Rebecca Lynn

I have availability for Saturdays and Sundays, also Monday evening availability.  All sessions are currently online

I work with adults and young people 17+, and work with you to explore feelings of overwhelm and chaos and help you make sense of what is happening.   When life's struggles and obstacles feel insurmountable, I can help you regain perspective.  I offer a place for you to explore your feelings, talk openly without being judged or criticised. I offer acceptance and empathy and allow you the time to make sense of where your life is at.  

I am a person-centred practitioner and offer clients a warm, accepting environment to look at the problems weighing you down, the anxieties and depression that is keeping you stuck. 

As a person-centred counsellor, I will help you explore the sadness, the hurt, and the avoidance and help give you the tools you need to get back to your life. 

Initially, I offer a 20 minute online consultation, where you have the chance to ensure I am the right counsellor for you.  This session will include and assessment and we can agree the times and dates and practicalities.  It's also an opportunity for any question you may have about what you can expect from the sessions and from me as your counsellor.  The number of sessions can be long or short-term, depending on what you need.