Nagham Alaraji - therapist in london-nw11

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Therapist - London

London NW11

07985133321

http://www.nagham-therapy.com/

Sessions from £60.00

Features

Flexible hours available

About me and my therapy practice

I offer a calm, thoughtful space where you can speak freely, without pressure or judgement. Therapy with me is a conversation, not an assessment. You don’t need to come with the “right words” — we start from wherever you are.

I work relationally and at your pace. Together we explore the patterns, feelings and experiences that sit underneath what’s happening in your life. Sometimes this means talking about the present, sometimes the past, and often the way your relationships shape how you see yourself.

The aim isn’t to fix you — it’s to understand you more deeply, so you can move forward with more clarity and steadiness.

I believe therapy should feel human and real. I bring curiosity, honesty and warmth into the room, and I’m not interested in labels or quick solutions. Change happens when you feel safe enough to look at what’s difficult, and supported enough to stay with it.

You’re welcome whether you have a clear reason for coming or just a feeling that something isn’t sitting right. We figure it out together.

Practice description

Sessions are 50 minutes and take place weekly at a regular time. I offer both in-person and online therapy, depending on what works best for you. Consistency is important in therapy, so we aim to create a reliable space that you can return to each week.

You don’t need to prepare anything before sessions. You can bring whatever feels present — thoughts, memories, feelings, or even the sense that you don’t know what to say. Silence is allowed here. We work with what emerges naturally rather than following a strict agenda.

Some people come with a clear focus, others with a general feeling of being stuck, overwhelmed or disconnected. Therapy can support anxiety, low mood, grief, relationship difficulties, identity questions, trauma, or simply a wish to understand yourself better.

Everything we talk about is confidential within professional ethical guidelines. My role is not to judge or direct your life, but to help you notice patterns, make meaning, and find more room to choose how you want to live.

Therapy is collaborative. We check in regularly about how the work feels and adjust when needed. There is no fixed timeline — it can be short-term or open-ended depending on your needs.

My first session

The first session is a gentle introduction. There’s no pressure to explain everything — we simply begin where you are.

We talk about what brings you to therapy, what you hope for, and what feels important right now. It’s also a chance for you to get a sense of me and ask any questions. You don’t need to prepare anything.

There’s no commitment after the first meeting. The focus is on seeing whether the space feels safe and right for you.

Types of therapy

Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Arabic

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently have availability for new clients. Sessions are offered in person (West London), online, or by phone.

My working days are:

Monday: 10:00 AM – 6:00 PM

Tuesday: 10:00 AM – 6:00 PM

Wednesday : 10:00 AM – 6:00 PM

Friday: 10:00 AM – 6:00 PM

Saturday: 10:00 AM – 6:00 PM

Evening appointments (after 6:00 PM) are available online only on same days above.

Please feel free to get in touch to enquire about current availability or to arrange an initial consultation.

About me and my therapy practice

I am a psychodynamic therapist offering a warm, reflective, and confidential space for individuals seeking to explore emotional difficulties and life challenges. My approach is grounded in the belief that our early experiences shape how we relate to ourselves and others. Together, we can make sense of patterns that may feel stuck or confusing, and open space for new ways of being.

I work at your pace. Whether you're struggling with anxiety, depression, grief, relationship issues, or a general sense of being overwhelmed, disconnected or lost, Therapy can offer insight and understanding. You don’t need to have a clear reason to begin—sometimes giving voice to your thoughts is the first step.

I have experience working with adults from diverse backgrounds, and I aim to create a space that feels safe, non-judgmental, and responsive to your individual story.

Practice description

Creating a Steady Rhythm for Our Work

Sessions are 50 minutes long (therapeutic hour) and take place in person (West London), online, or by phone. I offer both short-term and long-term therapy, depending on your needs. Sessions are held weekly at the same time each week to ensure consistency and continuity.

My first session

Starting Your Journey

Therapy is a meaningful step towards change, and finding the right therapist is an important part of the journey.

I offer a free 15-minute phone consultation to help us both get a sense of whether working together feels like the right fit.This call is a space for you to ask any questions you may have and to share a little about what you're looking for.

If we continue, the first session—or more if needed—will be a full paid assessment session. This allows us to explore your priorities and assess whether my approach is a good therapeutic fit for you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues