Cherie Keeling

I am currently available on Monday and Tuesday daytime and have evening appointments on Wednesday and Friday's. 

Hiya, I’m Cherie, an experienced, down to earth, open and honest, person-centred Counsellor. I currently work with adolescents, young people and adults.

My approach is warm and centred around building a trusting relationship where you can explore your challenges at your own pace.

My role is to offer you a calm, safe, confidential space and a supportive listening ear so you can express what you need and make sense of what’s been going on for you.

I can support you with anxiety, work or family stress, grief/loss, low self-esteem/confidence and low mood.

You might be feeling out of sorts, affected by past or present experiences, struggling within your close relationships or perhaps you’re trying to make sense of your thoughts or emotions.

Person-Centred Approach

My core training is as a Person-Centred Counsellor and this will be at the heart the work we do. From the first session we will discuss the focus of your sessions, which are tailored to you and your needs.

Creative Methods

Sometimes expressing our feelings can be tough, however, I also work creatively, bringing in a variety of creative methods to help to draw out our feelings, which can be helpful when we don't have the words to explain. This can be discussed further and tailored to your preferences.

Alongside my work here, I also work at a young persons mental health charity, providing 1-2-1 therapeutic support to vulnerable young people across Salford and Manchester. 

I have worked across various settings for young people and adults providing mental health support for 15 years, meaning I have supported people from all walks of life, helping them navigate: 

Anxiety and depression 

Grief and bereavement 

Relationship challenges 

Major life transitions 

School/college/university struggles

Bullying 

Neurodiversity - Many of my clients are neurodiverse or on the pathway for assessment, my sessions can provide a welcoming space to explore these struggles. 

I can offer you a 20 minute complimentary telephone call to discuss how I can help you.

During our first session we will spend time getting to know each other. Building therapeutic relationship and understanding your needs.

You will have a non judgmental confidential space to explain your difficulties and we will work together to prioritise what is important to explore deeper.

Every client is individual and has different issues and needs, so I ensure the support it tailored to you.