Hayley Butler

I currently have availability for new clients for online and telephone counselling. 

My working hours are Monday-Thursday 9am-6pm

Friday 9am-12pm

If you have  any specific requirements or scheduling preferences, pleases  contact me to discuss them further.

Feeling overwhelmed, suffering from burnout, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Maybe life is feeling 'too much' at the moment and like can barely keep your head above water, you may be thinking 'I should be able to cope, but I'm not'.

Navigating these challenges alone can be difficult, and admitting you are struggling is the first step to NOT struggling. I can provide a supportive relationship, where you can feel heard, and understood, for what may be the first time in a long time. Together, we can explore these issues together and navigate a way through them and enable you to move forward in your life.

Hi, I’m Hayley. I’m a qualified Integrative Counsellor and registered member of BACP (British Association for Counselling & Psychotherapy) I'm a warm, compassionate, and non-judgemental person who cares about supporting people through their difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace.

Therapy can help with many difficult life problems which we can face - from coping with traumatic experiences and events, to dealing with depression and anxiety or managing overwhelming emotions and behaviours. 

Maybe you are struggling with feeling stressed with the demands of work, family and relationships, or coping with changes in your life, or feelings of low self-worth. I provide a safe, confidential space for you to talk and feel heard, to explore the issues you are facing and support you to develop the hope, strength and belief in yourself to enable change and growth. Together, we can create space to heal shame and build self-trust.

What to expect: I tailor my approach to your needs, drawing from person-centred, psychodynamic, and gestalt approaches. I bring a creative and compassionate style to therapy to suit each individual. In a collaborative relationship, we may work with not only your thoughts and emotions, but also experientially and creatively to gain a deeper sense of self - always guided by what feels right and meaningful for you.

Trust, safety and compassion are at the heart of my work.

At the moment, I only have capacity for ONLINE, so your sessions can be from the comfort of your own home, you can even have your pet there with you if you have one.

Many of the people I work with come seeking support for anxiety, low self-esteem, and deep-rooted questions around self-worth. I also have experience supporting those who are healing from spiritual abuse or harmful religious experiences - helping them reconnect with their own inner voice, values, and autonomy.

After 20+ years in Education as a Teacher, I made a career change to become a therapist to continue to use my skills in understanding and helping people and supporting them to reach their true potential.

With my experience as an teacher, I’ve seen the results of burnout and I understand the exhaustion, hopelessness and anxiety that involves.

Since retraining as a therapist, I’ve supported dozens of clients to make the changes in their life that have given them more freedom and a work life balance.

Our work together might involve exploring the roots of your struggles, making sense of painful experiences, and gently uncovering new ways of relating to yourself and others. My aim is to walk alongside you with empathy and care. Helping you feel more understood, grounded, empowered, and at home in yourself.

Get in touch: To find out more, or to book an initial consultation please send a message, or call/text me on 07841637186 and I will aim to respond within 24-48 hours. 

It is important to find the right person to support you and I welcome you to get in touch with me for a 20 minute free consultation so we can get a sense of each other and how I can help you. We will discuss what to expect in therapy and discuss a suitable regular appointment. 

I work online with clients across the UK

If you would like to know more and would like to talk further, I look forward to hearing from you.

I have availability for new clients 

Online counselling for Derry/Londonderry, while face-to-face is in Omagh.

Monday - Thursday: 9 am-6 pm

Friday 9am-12pm

Do you spend so much time looking after everyone else that you've lost touch with yourself?

Perhaps you struggle to say no, worry about disappointing people, or feel responsible for keeping everyone else happy. Over time, this can leave you feeling overwhelmed, exhausted, disconnected from yourself, or like you're simply not 'enough'.

You may be experiencing burnout, anxiety, low self-esteem or a harsh inner critical voice, and wondering why you're finding things difficult when you feel you should be able to cope.

You don't have to work it all out alone.

Hi, I'm Hayley. I'm a qualified Integrative Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I offer a warm, compassionate and down-to-earth space where you can feel heard and understood, perhaps for the first time in a long time.

Together, we can explore what's happening for you and begin to understand the patterns, beliefs and experiences that may have shaped how you see yourself and relate to others. We can explore what you need, what matters to you, and what may be getting in the way of living a life that feels more authentic to you.

My approach draws from person-centred, psychodynamic and Gestalt approaches, and I tailor our work to you. Where helpful, we may also work creatively or experientially to gain a deeper understanding of your thoughts, feelings and experiences.

Therapy can be a space to develop healthier boundaries, greater self-compassion and self-trust, and reconnect with your own needs, values, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

I work with adults aged 18+ and have experience supporting people with people-pleasing, burnout, anxiety, low self-esteem, self-criticism, stress, relationship difficulties, loss and grief, and difficult or painful experiences.

I tailor my approach to your needs, drawing from person-centred, psychodynamic and Gestalt approaches. I bring a creative and compassionate style to therapy, and our work is collaborative and guided by what feels right and meaningful for you. Where helpful, we may also work experientially or creatively to gain a deeper understanding of yourself.

Trust, safety and compassion are at the heart of my work. I want you to have space to be honest about how you're really feeling, without needing to have everything figured out first.

Many of the people I support struggle with people-pleasing, anxiety, low self-esteem, self-criticism, burnout and questions around self-worth. You may have spent a long time putting other people's needs first, finding it difficult to set boundaries, or feeling disconnected from your own needs, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

Our work together might involve exploring the roots of your struggles, making sense of painful experiences and gently uncovering new ways of relating to yourself and others. My aim is to walk alongside you with empathy and care, helping you feel more grounded, develop greater self-trust and feel more at home in yourself.

Online counselling for Derry/Londonderry and beyond

I offer secure online sessions for adults in Derry/Londonderry and across Northern Ireland and the UK, allowing you to access counselling from the privacy and comfort of your own home.

I also offer face-to-face counselling in Omagh, Co. Tyrone, from a private and comfortable counselling space.

Whether we meet online or face-to-face in Omagh, the focus remains the same: creating a supportive space where you can slow down, explore what's happening for you and begin to reconnect with yourself.

It is important to find the right person to support you. I offer a free 20-minute phone consultation with no obligation to continue, giving us an opportunity to talk about what's bringing you to counselling, answer any questions you may have and get a feel for whether working together feels right for you.

For clients using my Derry/londonderry listing, sessions are offered online. Face-to-face counselling is available separately in Omagh, Co. Tyrone.

If you'd like to know more or talk things through, I look forward to hearing from you.

Online counselling for adults in Belfast + across Northern Ireland and the UK

Face-to-face sessions are offered in Omagh.

Monday - Thursday: 9.00am - 6.00pm

Friday: 9am-12pm

Do you spend so much time looking after everyone else that you've lost touch with yourself?

Perhaps you struggle to say no, worry about disappointing people, or feel responsible for keeping everyone else happy. Over time, this can leave you feeling overwhelmed, exhausted, disconnected from yourself, or like you're simply not 'enough'.

You may be experiencing burnout, anxiety, low self-esteem or a harsh inner critical voice, and wondering why you're finding things difficult when you feel you should be able to cope.

You don't have to work it all out alone.

Hi, I'm Hayley. I'm a qualified Integrative Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I offer a warm, compassionate and down-to-earth space where you can feel heard and understood, perhaps for the first time in a long time.

Together, we can explore what's happening for you and begin to understand the patterns, beliefs and experiences that may have shaped how you see yourself and relate to others. We can explore what you need, what matters to you, and what may be getting in the way of living a life that feels more authentic to you.

My approach draws from person-centred, psychodynamic and Gestalt approaches, and I tailor our work to you. Where helpful, we may also work creatively or experientially to gain a deeper understanding of your thoughts, feelings and experiences.

Therapy can be a space to develop healthier boundaries, greater self-compassion and self-trust, and reconnect with your own needs, values, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

I work with adults aged 18+ and have experience supporting people with people-pleasing, burnout, anxiety, low self-esteem, self-criticism, stress, relationship difficulties, loss and grief, and difficult or painful experiences.

I tailor my approach to your needs, drawing from person-centred, psychodynamic and Gestalt approaches. I bring a creative and compassionate style to therapy, and our work is collaborative and guided by what feels right and meaningful for you. Where helpful, we may also work experientially or creatively to gain a deeper understanding of yourself.

Trust, safety and compassion are at the heart of my work. I want you to have space to be honest about how you're really feeling, without needing to have everything figured out first.

Many of the people I support struggle with people-pleasing, anxiety, low self-esteem, self-criticism, burnout and questions around self-worth. You may have spent a long time putting other people's needs first, finding it difficult to set boundaries, or feeling disconnected from your own needs, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

Our work together might involve exploring the roots of your struggles, making sense of painful experiences and gently uncovering new ways of relating to yourself and others. My aim is to walk alongside you with empathy and care, helping you feel more grounded, develop greater self-trust and feel more at home in yourself.

Online counselling for Belfast and beyond

I offer secure online sessions for adults in Belfast and across Northern Ireland and the UK, allowing you to access counselling from the privacy and comfort of your own home.

I also offer face-to-face counselling in Omagh, Co. Tyrone, from a private and comfortable counselling space.

Whether we meet online or face-to-face in Omagh, the focus remains the same: creating a supportive space where you can slow down, explore what's happening for you and begin to reconnect with yourself.

It is important to find the right person to support you. 

I offer a free 20-minute phone consultation with no obligation to continue, giving us an opportunity to talk about what's bringing you to counselling, answer any questions you may have and get a feel for whether working together feels right for you.

For clients using my Belfast listing, sessions are offered online. Face-to-face counselling is available separately in Omagh, Co. Tyrone.

If you'd like to know more or talk things through, I look forward to hearing from you.

Get in touch: To find out more, or to book an initial consultation please message me through the BACP, or call/text me on 07841637186 and I will aim to respond within 24-48 hours. 

I am currently have availability for face to face sessions as well as Online sessions.

Monday - Thursday: 9 am - 6 pm

Friday: 9 am - 12pm

Do you spend so much time looking after everyone else that you've lost touch with yourself?

Perhaps you struggle to say no, worry about disappointing people, or feel responsible for keeping everyone else happy. Over time, this can leave you feeling overwhelmed, exhausted, disconnected from yourself, or like you're simply not 'enough'.

You may be experiencing burnout, anxiety, low self-esteem or a harsh inner critical voice, and wondering why you're finding things difficult when you feel you should be able to cope.

You don't have to work it all out alone.

Hi, I'm Hayley. I'm a qualified Integrative Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I offer a warm, compassionate and down-to-earth space where you can feel heard and understood, perhaps for the first time in a long time.

Together, we can explore what's happening for you and begin to understand the patterns, beliefs and experiences that may have shaped how you see yourself and relate to others. We can explore what you need, what matters to you, and what may be getting in the way of living a life that feels more authentic to you.

My approach draws from person-centred, psychodynamic and Gestalt approaches, and I tailor our work to you. Where helpful, we may also work creatively to gain a deeper understanding of your thoughts, feelings and experiences.

Therapy can be a space to develop healthier boundaries, greater self-compassion and self-trust, and reconnect with your own needs, values, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

I work with adults aged 18+ and have experience supporting people with people-pleasing, burnout, anxiety, low self-esteem, self-criticism, stress, relationship difficulties, loss and grief, and difficult or painful experiences.

I tailor my approach to your needs, drawing from person-centred, psychodynamic and Gestalt approaches. I bring a creative and compassionate style to therapy, and our work is collaborative and guided by what feels right and meaningful for you. We may explore not only your thoughts and emotions, but also work experientially and creatively where this can help you gain a deeper understanding of yourself.

Trust, safety and compassion are at the heart of my work.

Many of the people I support struggle with people-pleasing, anxiety, low self-esteem, self-criticism, burnout and questions around self-worth. You may have spent a long time putting other people's needs first, finding it difficult to set boundaries, or feeling disconnected from your own needs, feelings and sense of self.

I also have experience supporting people recovering from spiritual abuse or harmful religious experiences, helping them reconnect with their own inner voice, values and autonomy.

Our work together might involve exploring the roots of your struggles, making sense of painful experiences and gently uncovering new ways of relating to yourself and others. My aim is to walk alongside you with empathy and care, helping you feel more grounded, develop greater self-trust and feel more at home in yourself.

I offer face-to-face counselling in Omagh, Co. Tyrone, from a private and comfortable counselling space. I also offer online counselling for adults across Northern Ireland and the UK, giving you the choice of meeting in person or from the comfort and privacy of your own home.

Whether we meet face-to-face or online, I offer a supportive space where you can slow down, explore what is happening for you and begin to reconnect with yourself.

It is important to find the right person to support you and I welcome you to get in touch with me for a 20 minute free consultation so we can get a sense of each other and how we would work together. We will discuss what to expect in therapy and discuss a suitable regular appointment. I offer face to face in Omagh, Co. Tyrone and surrounding areas and online with clients across the UK and Northern Ireland.

If you would like to know more and would like to talk further, I look forward to hearing from you.

Get in touch: To find out more, or to book an initial consultation please send me a message, or call/text me on 07841637186 and I will aim to respond within 24-48 hours.