Tracy Ward

• I am currently accepting new clients.

• I hold sessions Monday through Friday - morning, afternoon and evening.

• Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

• Bereavement

• Anxiety

• Low self-esteem

• Relationship difficulties

• Trauma

• Depression

• Work related issues

• Financial difficulties

• Phobias

• Health issues

• Family issues

• Anger

• Stress

• Loss

• Low self-confidence

• Bereaved by suicide / suicidal ideation

• Loneliness & Isolation (including rural and agricultural workers)

• Negative self-image

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress (PTS)

• Faith/Spirituality issues

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.

I am currently accepting new clients.

I hold sessions Monday through Friday - morning, afternoon and evening.

Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

• Bereavement

• Anxiety

• Low self-esteem

• Relationship difficulties

• Trauma

• Depression

• Work related issues

• Financial difficulties

• Phobias

• Health issues

• Family issues

• Anger

• Stress

• Loss

• Low self-confidence

• Bereaved by suicide / suicidal ideation

• Loneliness & Isolation (including rural and agricultural workers)

• Negative self-image

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress (PTS)

• Faith/Spirituality issues

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.

I am currently accepting new clients.

I hold sessions Monday through Friday - morning, afternoon and evening.

Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

• Bereavement

• Anxiety

• Low self-esteem

• Relationship difficulties

• Trauma

• Depression

• Work related issues

• Financial difficulties

• Phobias

• Health issues

• Family issues

• Anger

• Stress

• Loss

• Low self-confidence

• Bereaved by suicide / suicidal ideation

• Loneliness & Isolation (including rural and agricultural workers)

• Negative self-image

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress (PTS)

• Faith/Spirituality issues

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.

I am currently accepting new clients.

I hold sessions Monday through Friday - morning, afternoon and evening.

Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

Bereavement

Anxiety

Low self-esteem

Relationship difficulties

Trauma

Depression

Work related issues

Financial difficulties

Health issues

Anger

Stress

Loss

Bereaved by suicide / suicidal ideation

Loneliness & Isolation (including rural and agricultural workers)

Negative self-image

Obsessive compulsive disorder (OCD)

Post-traumatic stress (PTS)

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.

• I am currently accepting new clients.

• I hold sessions Monday through Friday - morning, afternoon and evening.

• Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

• Bereavement

• Anxiety

• Low self-esteem

• Relationship difficulties

• Trauma

• Depression

• Work related issues

• Financial difficulties

• Phobias

• Health issues

• Family issues

• Anger

• Stress

• Loss

• Low self-confidence

• Bereaved by suicide / suicidal ideation

• Loneliness & Isolation (including rural and agricultural workers)

• Negative self-image

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress (PTS)

• Faith/Spirituality issues

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.

• I am currently accepting new clients.

• I hold sessions Monday through Friday - morning, afternoon and evening.

• Nationwide online and face to face sessions in Knaresborough.

Welcome to Tracy Ward Counselling,

I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing.

I appreciate that stepping out for help may be the first rung on the ladder for you in reaching where you would like to be. Working at a pace that suits you, I will accompany you throughout your therapeutic journey for as long as you need me. I tailor my approach to ensure that the therapy you receive meets your needs and is personal to you. I provide a kind, empathic and curious presence to aid greater understanding and empowerment.

I offer an explorative space, time to pause, reflect and feel more at ease by finding steadier ground. By processing your feelings you can gain insight - we can find out what works for you, incorporating practical coping mechanisms for a more fulfilling future.

Please get in touch to arrange a free 15-minute no obligation phone call to explore your aims for counselling and how I may be able to help you, it is also an ideal space to ask any questions that you may have.

www.tracywardcounselling.com - for further information.

Who I work with:

I have vast experience with a wide range of adult clients from different backgrounds both privately and in voluntary roles dealing with:

• Bereavement

• Anxiety

• Low self-esteem

• Relationship difficulties

• Trauma

• Depression

• Work related issues

• Financial difficulties

• Phobias

• Health issues

• Family issues

• Anger

• Stress

• Loss

• Low self-confidence

• Bereaved by suicide / suicidal ideation

• Loneliness & Isolation (including rural and agricultural workers)

• Negative self-image

• Obsessive compulsive disorder (OCD)

• Post-traumatic stress (PTS)

• Faith/Spirituality issues

I mainly use the person-centred approach, this is rooted in humanistic psychology which is based on the view that everyone has the capacity for personal growth and change. I am drawn to the gentle and effective way of helping clients to feel liberated and to gain a sense of agency in their lives.

I will prioritise your needs and values in a non-judgmental space whilst providing useful insights as we go. Working collaboratively, we can create a trustworthy and supportive bond to aid in navigating through your challenges. Together, we can explore your lived experiences, thoughts, emotions and aspirations.

I can help you to understand root causes, develop coping skills, improve self-awareness and build healthier ways to manage.

I offer talking therapy and throughout our work, if helpful to you, I can include other methods of working. For example, somatic work (connection between mind and body), grounding techniques, mindfulness and creative work.

My personal and professional philosophy is that we are all of equal value, no matter where you are at in life, come as you are.

Your counselling and psychotherapy journey can be a transformative process, focussing on self-discovery, emotional healing and personal growth.

Our first session together is a chance to begin the therapeutic relationship; we do this by building rapport and connecting with one another in a comfortable and safe space. We will explore what has brought you to counselling, identify current challenges and key issues and discuss matters such as background context and medical history.

We will discuss your expectations and how I can help as well as your aims for counselling, what you hope to achieve and your desired outcome. We will also look at what changes you are looking for in your life.

I will also explain procedures and confidentiality, including my working methods and logistics such as frequency and number of sessions.

I offer a space for you to explore your inner world at a pace that suits you, I aim to help you gain increased self-awareness and improve your mental wellbeing.

I can provide support for as long as you require and I tailor the therapy that I offer to ensure that it meets your individual needs whilst working collaboratively with you.