Helen Ward

I work online with Adults and can accommodate appointments to suit your circumstances between 11am and 10pm seven days a week.

Face-to-Face can be facilitated if this feels important to you. 

Are you in bits,  just don't know where to turn or what to do ? you just know you can't keep going the way you are and feel even more confused by what all of this therapy jargon means?

You don’t need to have the right words, a diagnosis, or a plan. If life’s feeling too much, or not enough, I offer a space where you can simply show up as you are and get whatever you're facing sorted out. If you're struggling - I can help. 

I like working with adults of all presentations. 

However you are experiencing life right now, I see this as a way your nervous system has adapted to your experiences and environmental conditions. 

You are not broken - your nervous system has adapted and we work from there.

I do have a special interest in Anxiety, OCD and Narcissistic Abuse Recovery which hold within them many of the features of other presentations. 

If you're not struggling and want to improve your performance at work, in your sport, or other area of creative work then I can help you using one of the latest in psychotherapy techniques - Brainspotting. Brainspotting is a powerful tool that does not require you to recount your experiences. 

You see, therapy is not just for when things have gotten unmanageable. Improvement is a continuum.  

By booking an appointment with me you can ask all of your curiosity questions without concern of commitment.  

When you reach out to me, a warm welcome awaits you. 

I am open, honest and offer care, concern, warmth, professionalism and genuine support from a place of positive intention for your improvement.  

I believe and approach my work with you with the belief that we are all human and just doing our best to get through life. 

My approach is one of 'there but for the grace of God go I' - meaning that the trajectory of my life could easily have take the direction of yours in the same circumstances so zero judgement from me. 

I offer a first 60-minute appointment free of charge, so you can get a sense of me and how I work before deciding anything.

You can book via my website ResolvedRM.com or just send me a WhatsApp on 07868 134184.

No pressure. No jargon.

Just real connection and conversation.

Hopefully see you soon!

Love Helen