Helen Osman

I am currently available to see clients in person on a Friday at The Westgate Clinic in Driffield. 

I am also available to work online by arrangement during  weekdays & early evenings. 

I offer a free 20min consultation to assess whether we both think I can be helpful to you. 

I am a qualified registered counsellor with the UK Council for Psychotherapy (UKCP) as a member of the Psychotherapeutic Counselling and Intersubjective Psychotherapy College and I am also registered with the British Association for Counselling and Psychotherapy (BACP).

I offer a safe, supportive, and non-judgemental space to explore thoughts and feelings.

Private therapy offers you the choice and flexibility to work short or long term .

I worked for Mind for over 12 years and have extensive experience supporting a wide range of clients, including working with young people experiencing psychosis.

My training, at SCPTI from 2003 to 2007 included 3 years of personal therapy, group work and professional supervision, alongside client hours.

The study of relational psychotherapy encompasses a wide range of theories including Gestalt, transactional analysis and object relations therapy. It is linked to the developmental theories of attachment, human development, neuroscience and shame.

By integrating these theories, relational psychotherapy creates a space for clients to explore their relational patterns and understand how this may be impacting on their emotional well-being.

I have experience of working with depression, anxiety, bereavement, loss, divorce, separation, personality adaptations, separation anxiety, co- dependance, family problems, breakdowns ,suicidal ideation, health issues, unidentified pain, self-harm , addiction , ageing, managing anger, neurodivergence, LGBTQ, complex grief and trauma