Stephen Wong

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

Weekly 60-minute counselling sessions

Short-term focused work

Longer-term open-ended therapy

I commonly work with:

Anxiety and overthinking

Depression and low mood

Stress and burnout

Relationship difficulties

Low confidence or self-worth

Grief and bereavement

Life changes and identity concerns

Supporting or caring for someone with illness

I aim to provide a reliable and respectful space where you feel heard and taken seriously. Everything discussed in sessions is confidential within professional guidelines.

The first counselling session provides an opportunity for us to get to know each other and to explore whether working together feels appropriate. It is a space for you to talk about what has brought you to counselling and what you hope to gain, at a pace that feels comfortable and manageable.

There is no expectation to share everything or to discuss anything you are not ready to talk about. Many clients, particularly those new to counselling or those who are not used to talking about emotions, find the first session helpful simply as a space to speak openly without pressure or judgement.

During the first session, I will also explain how counselling works, discuss practical matters such as confidentiality and boundaries, and answer any questions you may have. We may begin to explore your current concerns and what support might be most helpful moving forward, but the primary focus is on creating a sense of safety and trust within the therapeutic relationship.

You are encouraged to use the first session to reflect on whether the way I work feels right for you. Counselling is a collaborative process, and it is important that you feel comfortable and supported.

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

Weekly 60-minute counselling sessions

Short-term focused work

Longer-term open-ended therapy

I commonly work with:

Anxiety and overthinking

Depression and low mood

Stress and burnout

Relationship difficulties

Low confidence or self-worth

Grief and bereavement

Life changes and identity concerns

Supporting or caring for someone with illness

I aim to provide a reliable and respectful space where you feel heard and taken seriously. Everything discussed in sessions is confidential within professional guidelines.

Your first session is an opportunity for us to meet and see whether counselling feels right for you. There is no obligation to continue afterwards.

We will talk about what has brought you to therapy, what you are hoping for, and any concerns you may have about the process. You only need to share what you feel comfortable with — there is no expectation to go into detail before you are ready.

I will also explain how counselling works, confidentiality, and practical arrangements such as cancellations and session structure. You are welcome to ask any questions.

Many people feel nervous before their first session. This is completely normal. The aim is not to analyse you or put you under pressure, but to help you feel safe enough to talk at your own pace. Some clients feel relief simply from being able to speak honestly without needing to protect others or appear “fine”.

By the end of the session we can decide together whether to continue and, if so, agree a regular weekly time. Therapy can be short-term or longer-term depending on your needs, and this can be reviewed at any point.

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Sessions are arranged by mutual agreement, and I do my best to accommodate individual circumstances wherever I can. Whether you prefer daytime sessions or later appointments, we can discuss what works best for you and review this as your needs change. 

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

• Weekly 60-minute counselling sessions
• Short-term focused work
• Longer-term open-ended therapy

Your first session is an opportunity for us to meet and see whether counselling feels right for you. There is no obligation to continue afterwards.

We will talk about what has brought you to therapy, what you are hoping for, and any concerns you may have about the process. You only need to share what you feel comfortable with — there is no expectation to go into detail before you are ready.

I will also explain how counselling works, confidentiality, and practical arrangements such as cancellations and session structure. You are welcome to ask any questions.

Many people feel nervous before their first session. This is completely normal. The aim is not to analyse you or put you under pressure, but to help you feel safe enough to talk at your own pace. Some clients feel relief simply from being able to speak honestly without needing to protect others or appear “fine”.

By the end of the session we can decide together whether to continue and, if so, agree a regular weekly time. Therapy can be short-term or longer-term depending on your needs, and this can be reviewed at any point.

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

Weekly 60-minute counselling sessions

Short-term focused work

Longer-term open-ended therapy

I commonly work with:

Anxiety and overthinking

Depression and low mood

Stress and burnout

Relationship difficulties

Low confidence or self-worth

Grief and bereavement

Life changes and identity concerns

Supporting or caring for someone with illness

I aim to provide a reliable and respectful space where you feel heard and taken seriously. Everything discussed in sessions is confidential within professional guidelines.

Your first session is an opportunity for us to meet and see whether counselling feels right for you. There is no obligation to continue afterwards.

We will talk about what has brought you to therapy, what you are hoping for, and any concerns you may have about the process. You only need to share what you feel comfortable with — there is no expectation to go into detail before you are ready.

I will also explain how counselling works, confidentiality, and practical arrangements such as cancellations and session structure. You are welcome to ask any questions.

Many people feel nervous before their first session. This is completely normal. The aim is not to analyse you or put you under pressure, but to help you feel safe enough to talk at your own pace. Some clients feel relief simply from being able to speak honestly without needing to protect others or appear “fine”.

By the end of the session we can decide together whether to continue and, if so, agree a regular weekly time. Therapy can be short-term or longer-term depending on your needs, and this can be reviewed at any point.

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

Weekly 60-minute counselling sessions

Short-term focused work

Longer-term open-ended therapy

I commonly work with:

Anxiety and overthinking

Depression and low mood

Stress and burnout

Relationship difficulties

Low confidence or self-worth

Grief and bereavement

Life changes and identity concerns

Supporting or caring for someone with illness

I aim to provide a reliable and respectful space where you feel heard and taken seriously. Everything discussed in sessions is confidential within professional guidelines.

Your first session is an opportunity for us to meet and see whether counselling feels right for you. There is no obligation to continue afterwards.

We will talk about what has brought you to therapy, what you are hoping for, and any concerns you may have about the process. You only need to share what you feel comfortable with — there is no expectation to go into detail before you are ready.

I will also explain how counselling works, confidentiality, and practical arrangements such as cancellations and session structure. You are welcome to ask any questions.

Many people feel nervous before their first session. This is completely normal. The aim is not to analyse you or put you under pressure, but to help you feel safe enough to talk at your own pace. Some clients feel relief simply from being able to speak honestly without needing to protect others or appear “fine”.

By the end of the session we can decide together whether to continue and, if so, agree a regular weekly time. Therapy can be short-term or longer-term depending on your needs, and this can be reviewed at any point.

I currently offer online counselling sessions Monday to Saturday, with availability between 11:00am and 7:00pm. This range allows for flexibility around work, caring responsibilities, health needs, and other commitments. I understand that finding time for counselling can feel challenging, particularly when life already feels busy or demanding, and I aim to offer appointments that are as accessible as possible.

Availability may vary from week to week, and I encourage clients to get in touch to discuss current openings or to ask any questions about scheduling. My aim is to work collaboratively to find a time that supports continuity and a sense of stability in the counselling process.

I am a qualified counsellor providing online therapy to adults across the UK.

People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lost or emotionally alone. Many of my clients are used to coping and supporting others, yet struggle to share what is happening inside for themselves.

I offer a calm and confidential space where you can speak openly without pressure or judgement. You do not need to prepare or have a clear reason for coming. We begin with whatever feels most important to you.

I work in a flexible and personal way. Some sessions may focus on current problems such as stress, relationships or decision-making. At other times we may gently explore patterns in your life, self-confidence, or earlier experiences that still affect how you feel today. My role is not to give advice, but to help you understand yourself more clearly so you can move forward with greater confidence.

I regularly support clients with anxiety, depression, low self-esteem, loss and bereavement, caring responsibilities, and major life changes. Therapy offers a place where you no longer have to hold everything alone.

All sessions are 60 minutes and take place online via secure video. Many people find online counselling easier to access, more private, and more comfortable than travelling to an office.

I provide individual counselling for adults aged 18+.

Sessions are held online by secure video across the UK. This allows you to attend from a familiar environment and can make it easier to fit therapy around work, health needs, or family responsibilities.

I offer:

Weekly 60-minute counselling sessions

Short-term focused work

Longer-term open-ended therapy

I commonly work with:

Anxiety and overthinking

Depression and low mood

Stress and burnout

Relationship difficulties

Low confidence or self-worth

Grief and bereavement

Life changes and identity concerns

Supporting or caring for someone with illness

I aim to provide a reliable and respectful space where you feel heard and taken seriously. Everything discussed in sessions is confidential within professional guidelines.

Your first session is an opportunity for us to meet and see whether counselling feels right for you. There is no obligation to continue afterwards.

We will talk about what has brought you to therapy, what you are hoping for, and any concerns you may have about the process. You only need to share what you feel comfortable with — there is no expectation to go into detail before you are ready.

I will also explain how counselling works, confidentiality, and practical arrangements such as cancellations and session structure. You are welcome to ask any questions.

Many people feel nervous before their first session. This is completely normal. The aim is not to analyse you or put you under pressure, but to help you feel safe enough to talk at your own pace. Some clients feel relief simply from being able to speak honestly without needing to protect others or appear “fine”.

By the end of the session we can decide together whether to continue and, if so, agree a regular weekly time. Therapy can be short-term or longer-term depending on your needs, and this can be reviewed at any point.