Gayle Dewes

When I work

My availability is flexible and can accommodate varying schedules, including shift work. Please feel free to contact me to arrange a time that works best for you.

Further information

I am a qualified integrative counsellor and a member of the BACP (British Association for Counselling and Psychotherapy). I adapt my way of working to meet your individual needs.

I offer flexible therapy options, including short-term and long-term work, drawing on person-centred and psychodynamic approaches. Sessions are available in person, online, or over the phone.

If you get in touch please take a moment to check your junk or spam folder. Sometimes my replies end up there by mistake, and I wouldn’t want you to miss my message.

Life can feel overwhelming sometimes. Perhaps you've been holding things together for a long time, feeling unsure where to turn, or finding it difficult to make sense of what you're experiencing. Whatever has brought you here, you don't have to face everything alone. Taking the step to seek support can feel daunting, but it can also be the beginning of feeling heard, understood and accepted, just as you are.

Counselling offers a safe, calm and supportive space where you can talk openly about whatever is on your mind, without fear of judgement or the pressure to have all the answers. Whether you're struggling with anxiety, stress, low mood, relationship difficulties or changes in your life, your feelings and experiences matter, and there is space for them here.

Your journey is individual, and so is the support you receive. Sessions move at a pace that feels comfortable for you, giving you the opportunity to explore what's happening in your life, make sense of difficult feelings and develop a deeper understanding of yourself. There is no right or wrong way to feel, and no expectation to know where to begin.

Whether you're experiencing anxiety, depression, bereavement, burnout, low self-esteem or difficulties in your relationships, both short- and long-term counselling are available.

Above all, you deserve to feel listened to, valued and understood. A space where you can put down the weight of everything you're carrying, be yourself and know that what you feel matters.

I provide a warm, empathetic, and non-judgmental space where you can feel truly heard and understood. I believe everyone deserves the opportunity to share their story. Working collaboratively, we will explore your experiences, clarify your goals, and support you in moving forward in a way that feels authentic, meaningful, and empowering.

Qualifications:

• Registered Member British Association for Counselling and Psychotherapy (MBACP)
• Level 4 Diploma in Therapeutic Counselling
• Level 3 Certificate in Counselling Studies
• Level 2 Certificate in Counselling Skills
• Level 2 Award in Introduction to Counselling Skills

Taking the first step towards counselling can feel daunting, so I offer a free, initial telephone conversation of up to 20 minutes. This is an opportunity for you to share a little about what has brought you to counselling, ask any questions you may have and begin to get a sense of whether working together feels right for you.

Following our call, if you feel comfortable taking things further, we can arrange an initial session, either online or face to face. This gives us both an opportunity to get to know one another and explore whether we feel like a good fit. If you choose to meet face to face, the first session also allows you to experience the space and see whether the environment feels comfortable and right for you.

There is no pressure or obligation to continue. Finding the right counsellor and a space where you feel safe, heard and understood is important, and you deserve to feel comfortable with your choice.