John Reece

I am only offering online work at present 

I am a Psychodynamic Psychotherapist and EMDR Therapist, trained at the Tavistock and Portman NHS Trust. My approach is relational and supportive, knowing it can take time to face emotional pain and that a safe, trusting relationship is at the core of a true therapeutic alliance.

My training and experience allow me to work with the following difficulties;

Trauma

Post Traumatic Stress Disorder

Anxiety and panic attacks

Depression and low mood

OCD (using EMDR)

Performance Anxiety (using EMDR)

Bereavement and loss

Self-esteem issues and confidence

Difficulties with school or university

Managing work stress

Parental stress and worrying about your child

Poor sleep

Relationship difficulties 

In our first session, I would like you to complete some outcome measures and will ask questions to help shape how we could work together whilst also being able to offer to signpost to other services if appropriate. 

If we both feel it would be good to continue working together, we can map out the sessions for an agreed period of time and identify areas of focus.  

The first session I will ask  questions to understand how things are currently and also find out about your childhood and early history.   We can then think together about how the sessions will develop at a pace that is most helpful for you.